Leg Workouts
75 videos • 11,257 views • by Meredith Shirk
Need a good burn? Check out these awesome leg workouts that are simple, effective, and can be done in the comfort of your own home!
1
Ultimate Workout For Toned Legs -- 10-Day Slim And Strong Legs Challenge Day 10
Meredith Shirk
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2
Back Of Leg Fat Burning Workout -- 10-Day Slim And Strong Legs Challenge Day 9
Meredith Shirk
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3
Round Booty Workout -- 10-Day Slim And Strong Legs Challenge Day 8
Meredith Shirk
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4
Calf Toning Exercises -- 10-Day Slim And Strong Legs Challenge Day 7
Meredith Shirk
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5
The Best Exercises For Toned Glutes -- 10-Day Slim And Strong Legs Challenge Day 6
Meredith Shirk
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6
Fat Burning And Toning Quads Workout -- 10-Day Slim And Strong Legs Challenge Day 5
Meredith Shirk
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7
Quick And Easy Lower Body Seated Workout -- 10-Day Slim And Strong Legs Challenge - Day 4
Meredith Shirk
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8
Lifted And Toned Glutes Workout -- 10-Day Slim And Strong Legs Challenge - Day 3
Meredith Shirk
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9
Lower Body Workout With Light Weights -- 10-Day Slim And Strong Legs Challenge - Day 2
Meredith Shirk
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10
The Best Inner Thigh Workout -- 10-Day Slim And Strong Legs Challenge - Day 1
Meredith Shirk
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11
The Most Effective Workout For Toned Thighs
Meredith Shirk
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12
4 Standing Ab Exercises For Fat Burning
Meredith Shirk
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13
Low-Impact Thigh & Butt Workout | Knee-Friendly
Meredith Shirk
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14
Calf Workout To Strengthen & Tone Your Legs
Meredith Shirk
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15
Easy Bed Workouts For Toning Legs & Booty
Meredith Shirk
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16
Ultimate Sitting Routine For Toning Your Arms & Legs
Meredith Shirk
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17
Ultimate Sitting Routine For Toning Inner Thighs
Meredith Shirk
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18
Quick & Easy Exercises For Toning Legs
Meredith Shirk
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19
Ultimate Sitting Routine For Toning Arms And Legs
Meredith Shirk
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20
6 Leg Exercises To Strengthen Your Back
Meredith Shirk
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21
Ultimate Leg Toning Workout For Beginners
Meredith Shirk
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22
Lower Body Toning for Smoother Legs
Meredith Shirk
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23
Best Workout For Slim Thighs - Saddlebag Workout!
Meredith Shirk
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24
Top HIIT Workout: Standing Butt Workout Part 1 - with COACH MERE!
Meredith Shirk
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25
Top 4 Beginner-Friendly Exercises For Slimmer Thighs
Meredith Shirk
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26
4 Fat Burning Exercises for Slimmer Legs
Meredith Shirk
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27
Best Cankle Exercises! - Slim & Strengthen your Ankles
Meredith Shirk
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28
Easy Leg Slimming Workout With Resistance Band
Meredith Shirk
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29
Power Up Your Glutes And Legs With This Energizing Fitness Routine!
Meredith Shirk
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30
Achieve Slimmer Legs With This Chair Workout
Meredith Shirk
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31
Wall Pilates Workout For Leg Toning
Meredith Shirk
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32
Low Impact Leg Day For Joint-Friendly Strengthening Workout
Meredith Shirk
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33
10 Minutes Thigh Toning Workout For Slimmer Legs
Meredith Shirk
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34
5 Exercises For Pelvic Floor Strength
Meredith Shirk
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35
Inner Thigh Burn For Sculpted Legs And Flexibility
Meredith Shirk
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36
Joint Friendly Leg Workout For Beginners
Meredith Shirk
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37
Basic Lower Belly Workout For Beginners
Meredith Shirk
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38
10 Minutes Easy Seated Leg And Arm Toner Workout For Beginners
Meredith Shirk
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39
Get Those Thighs Bustin' With This At Home Workout
Meredith Shirk
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40
10 minute Leg Slimming Workout | Beginner Friendly
Meredith Shirk
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41
Pain Free , Seated Leg Workout For Beginners / ft. Coach Gaby
Meredith Shirk
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42
7 Minute Cellulite Reducing Workout
Meredith Shirk
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43
Reduce Tight Hips and Strengthen Hip Flexors
Meredith Shirk
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44
The Best Booty Building Workout || Tone and Tighten
Meredith Shirk
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45
Ankle Stretch and Strengthen Exercises || At Home
Meredith Shirk
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46
Inner Thigh Slimming Workout - Standing Only
Meredith Shirk
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47
Standing Calf Workout - Joint Friendly
Meredith Shirk
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48
Easy Exercises to Strengthen Shin Splints
Meredith Shirk
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49
5 Knee Strengthening Exercises - Perfect for Knee Pain
Meredith Shirk
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50
Introduction to Weights ( Leg Day )
Meredith Shirk
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51
Knee Friendly Glute Workout at Home
Meredith Shirk
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52
Easy Glute and Core Workout
Meredith Shirk
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53
Leg Knee Fat Workout
Meredith Shirk
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54
At Home 100 Rep SQUAT Challenge (Tone your butt, No Equipment)
Meredith Shirk
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55
Easy Calf Toning Workout | Build Calf Muscle & Burn Fat!
Meredith Shirk
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56
Standing Knee Fat Workout | Fat Burning Exercises!
Meredith Shirk
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57
15 Minute Hip Dip Workout
Meredith Shirk
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58
BEST BOOTY Exercises to Shape & Tone!| Low-Impact Beginner Butt Workout For Women
Meredith Shirk
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59
PERFECT Leg Workout For Beginners! | Booty, Thighs, & Hamstrings
Meredith Shirk
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60
BEST Standing Exercises to TONE Legs & REDUCE Cellulite
Meredith Shirk
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61
The BEST Hourglass Workout For Women | Burn Fat & Tone Body FAST!
Meredith Shirk
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62
5 Cardio Exercises to TONE Your Butt & BURN Calories! | Easter Jumping Workout!
Meredith Shirk
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63
5 Minute Extreme Butt Shaping Workout | Quick Results!
Meredith Shirk
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64
Intense 5 Minute Booty Burn | At Home Resistance Band Workout
Meredith Shirk
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65
Simple 7 Minute Butt Building Routine
Meredith Shirk
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66
Quick and Easy Booty Burn Workout
Meredith Shirk
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67
7 Min Booty Burner
Meredith Shirk
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68
Butt Lifting Workout
Meredith Shirk
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69
Resistance Band Booty Builder
Meredith Shirk
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70
Quick & Easy Butt Workout For Women - Svelte Training
Meredith Shirk
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71
Advance Level Booty Toning Peach Burner | Using Resistance Bands
Meredith Shirk
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72
Quick Butt Toning Workout Burns Any Booty
Meredith Shirk
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73
Booty Toning Peach Burner Workout with Grace - Svelte Training
Meredith Shirk
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74
Easy Low Impact Butt Toning Workout
Meredith Shirk
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75
Butt-Firming Low-Impact Workout (In LESS Than 8 Minutes!)
Meredith Shirk
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