Antrenamentul meu de 6 zile
18 videos • 1,882 views • by George VoicuFit
1
Antrenament pentru Piept si Biceps | Ziua 1
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2
Back and Triceps Training | Day 2
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3
Legs and Shoulders Training | Day 3
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4
Chest and Biceps Training | Day 5
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5
TRAINING FOR THE BACK AND TRICEPS | DAY 6
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6
SHOULDER AND LEGS TRAINING | DAY 7
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7
Biceps and Chest Training | You do not need Gym
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8
Triceps and Back Training | You don't need the Gym
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9
TRAINING FOR CHEST AND BICEPS AT HOME | SUPER SETS
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10
TRAINING FOR BACK AND TRICEPS AT HOME | SUPER SETS
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11
Legs and Shoulder Training Home
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12
Shoulder and Legs Training | You don't need Gym
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13
Push Home Workout with Elastic Bands | Chest, Triceps and Shoulders
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14
Antrenament pentru Spate, Biceps si Umeri Posteriori Acasa cu Benzi Elastice
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15
Antrenament pentru Picioare Acasa | Push - Pull - Legs Ziua 3
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16
Antrenament de Push Acasa | Piept Triceps si Umeri | Super Seturi
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17
Antrenament Spate - Biceps - Umeri Posteriori Acasa | Benzi Elastice
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18
Antrenament pentru Picioare Acasa | Push Pull Legs | Ziua 6
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