Michelle Stonhill - Make Time To Talk
6 videos • 6 views • by Make time to talk Join Michelle in this captivating and transformative podcast series as she fearlessly shares her personal journey of growth, resilience, and empowerment. Prepare to be inspired as she explores the profound topics of health anxiety, digital safeguarding, anxiety as a new mom, consumption in excess, and the future of mental health and education. In her authentic and vulnerable storytelling, Michelle reveals her deep-seated struggles with health anxiety, unravelling the complex layers of fear, overwhelming thoughts, and the constant need for reassurance. With empathy and understanding, she highlights the challenges faced by individuals experiencing health-related anxieties and the importance of seeking support and professional guidance. Moving forward, Michelle delves into the impact of the digital world on our well-being, shedding light on the urgent need for digital safeguarding measures. Drawing from her own experiences and observations, she shares thought-provoking insights on how the online realm amplifies negative experiences, intensifies anxiety, and erodes our sense of self. Michelle emphasises the necessity of protecting ourselves and our loved ones from the potential pitfalls of the digital landscape, especially during vulnerable periods of life. As a new mom, Michelle candidly discusses the unique anxieties that arise during this transformative phase. She eloquently expresses the overwhelming responsibility she feels for her child's health and well-being and the journey of navigating her own mental health amidst the demands of motherhood. Her words resonate with new parents, offering solace and encouragement in knowing that they are not alone in their struggles. Michelle's insightful exploration extends to the consequences of excessive consumption in our society. She raises awareness of the pitfalls of an imbalanced lifestyle, where the pursuit of material possessions and superficial connections can lead to profound feelings of loneliness and disconnection. Lastly, Michelle paves the way for a brighter future in mental health and education. She shares her vision of a society that prioritises mental well-being, destigmatises mental health challenges, and offers comprehensive education and support to individuals of all ages. Prepare to be captivated by Michelle's empowering journey, as she reminds us that we have the power to shape our lives, overcome adversity, and create a future where mental health and holistic well-being are at the forefront. Join her in this transformative podcast series and unlock the path to embracing abundance in all areas of your life.