May 2023 Workout Playlist
31 videos • 477 views • by Fitness With Cindy
1
27 Minute Beginner Zumba Workout - Senior Fitness
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2
Seated Ab Workout For Seniors
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3
Hand Exercises for Arthritis, Neuropathy and Injuries
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4
Break A Sweat Cardio - Medium To High Energy
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5
15 Minute Stretch Routine To Loosen Up
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6
Fat Blasting Senior HIIT Workout
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7
Fall Prevention Exercises - Stop Those Falls!
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8
20 Minute Walking Workout
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9
Resistance Band Exercises For Seniors - 20 Minutes
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10
Mat Exercises to Soothe Low Back Pain
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11
African Drums Dance Workout
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12
At-Home Glute Workout To Fight Saggy Butt Syndrome
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13
40 Minute Fitness Blend
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14
15 Minute Chair Exercises for Hip Pain
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15
Senior Cardio Exercise - 30 Minute Medium Intensity
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16
RELAXING STRETCHES for Seniors - Release Tension & Alleviate Stress!
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17
Stability Ball Exercises For Seniors
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18
Pickleball Exercises To Improve Your Game
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19
Low Impact Dance Cardio Workout
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20
Free Weight Workout For Seniors
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21
12 Minute Balance Training With Weights - Senior Fitness Videos
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22
Fun Cardio Workout For Older Adults - 25 Minute Senior Workout
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23
Muffin Top Workout to Get Rid of Love Handles
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24
Upper Body Strength Exercises For Seniors - Maintain Muscle Mass and Range Of Motion
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25
45 Minute Zumba for Seniors
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26
Wrist Strengthening Exercises For Seniors
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27
Qigong To Increase Your Range of Motion - Senior Fitness, Over 50 Exercise
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28
30 Minute Cardio And Weights Workout For Seniors
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29
Foot Pain Exercise Series
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30
MEDICINE BALL WORKOUT - 10 Minute Full Body Exercise For Seniors
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31
25 Minute Workout For Seniors To Build Endurance
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