15 Minute Videos
31 videos • 3,587 views • by Fitness With Cindy
15 minute workouts for seniors
1
Lunch Break Cardio Workout - Short On Time Quick Workouts
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2
Muffin Top Workout to Get Rid of Love Handles
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3
Get Going Qigong For Seniors
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4
Senior Free Weight Exercises To Halt Atrophy
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5
Exercises for Inner Thighs
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6
Posture Exercises for Seniors
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7
Senior Exercise Ball Workout With Weights
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8
Standing Stability Ball Exercise For Seniors
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9
15 Minute At Home Walking Video
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10
15 Minute Senior Strength Workout
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11
Get Rid of Flabby Underarms
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12
African Drums Dance Workout
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13
Resistance Band Arm Workout
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14
Exercise Ball Moves For Back Pain
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15
Ankle Strengthening Exercises For Seniors
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16
15 Minute Seated Yoga Practice
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17
Ab Workout For Seniors - Low Impact!
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18
Free Weight Workout For Seniors
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19
Senior Resistance Band Training
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20
RELAXING STRETCHES for Seniors - Release Tension & Alleviate Stress!
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21
Stability Ball Exercises For Seniors
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22
At-Home Glute Workout To Fight Saggy Butt Syndrome
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23
15 Minute Workout For Toned, Sculpted Arms
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24
Easy 15-Minute Holiday Boost
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25
Low Impact Cardio Workout For Beginners - 15 Minute At Home Exercise For Seniors
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26
Seated HIIT Workout - 15 Minute Calorie Burn In A Chair
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27
Weight Training Over 50 - 10 Minute Senior Strength Workout
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28
NO EQUIPMENT? No Problem! Exercises You Can Do Around The House
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29
Chair Yoga For Seniors - 14 Minute Calming Practice
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30
Beginner Boxing Workout For Seniors - 15 Minutes
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31
Stomach Toning Workout In A Chair - 15 Minute Senior Exercise
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