February 2024 Workout Playlist
30 videos • 369 views • by Fitness With Cindy
1
25 Minute ENERGIZING CARDIO For Seniors
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2
Strengthen Your Core & Fight Abdominal Fat
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3
Fall Prevention Exercises - Stop Those Falls!
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4
20 Minute Cardio, Strength & Stretch In A Chair - Senior Workout Videos
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5
Wrist Strengthening Exercises For Seniors
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6
40 Minute Fitness Blend
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7
Back Pain Stretches For Seniors
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8
Stability Ball Exercises For Seniors
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9
Zumba At Home To Get Moving & Boost Your Immune System
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10
Carpal Tunnel Exercises To RELIEVE PAIN & STIFFNESS In The Hands And Wrists
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11
12 Minute Low Impact HIIT Workout
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12
15 Minute Stretch Routine To Loosen Up
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13
Senior Cardio Exercise - 30 Minute Medium Intensity
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14
Exercises for Inner Thighs
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15
Exercises For Sciatica Pain Relief
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16
25 Minute Workout For Seniors To Build Endurance
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17
Qigong To Increase Your Range of Motion - Senior Fitness, Over 50 Exercise
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18
MEDICINE BALL WORKOUT - 10 Minute Full Body Exercise For Seniors
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19
30 Minute Guided Walking Workout - Indoor, At-Home Walking Video
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20
Muffin Top Workout to Get Rid of Love Handles
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21
Fun, Fiery Flamenco Dance Routine
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22
Let's Go! High Energy Zumba Routine
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23
Upper Body Strength Exercises For Seniors - Maintain Muscle Mass and Range Of Motion
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24
Fun Cardio Workout For Older Adults - 25 Minute Senior Workout
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25
10 Minute Morning Movement To Wake Up The Body
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26
Weight Training Over 50 - 10 Minute Senior Strength Workout
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27
Low Impact Dance Cardio Workout
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28
Tai Chi Exercise For Strength And Balance - Senior Fitness
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29
Stop Leg Cramps While Getting In & Out Of Winter Boots
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30
Low Impact Cardio Workout For Beginners - 15 Minute At Home Exercise For Seniors
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