August 2024 Workout Playlist
31 videos • 272 views • by Fitness With Cindy
1
Beginner Boxing Workout For Seniors - 15 Minutes
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2
Fitness Blend To Stay FLEXIBLE + MOBILE | Senior Workout Videos
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3
Resistance Band Exercises For Seniors - 20 Minutes
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4
Upper Back Exercises You Can Do At Home - Senior Fitness
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5
Fun At-Home Cardio Workout For Seniors - 25 Minutes
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6
20 Minute Cardio, Strength & Stretch In A Chair - Senior Workout Videos
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7
12 Minute Balance Training With Weights - Senior Fitness Videos
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8
Loosen Up Morning Stiffness in Joints and Muscles - Exercises For Arthritis
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9
Lunch Break Cardio Workout - Short On Time Quick Workouts
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10
Get Going Qigong For Seniors
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11
Posture Exercises for Seniors
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12
Compound Exercises for the Upper and Lower Body
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13
Upbeat 30 Minute Aerobics Video
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14
20 Minute Walking Workout
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15
15 Minute Senior Strength Workout
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16
Low Impact Dance Cardio
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17
Medicine Ball Exercises for Seniors
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18
Relief for Arthritis Pain and Stiffness
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19
Get Rid of Flabby Underarms
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20
Fat Blasting Senior HIIT Workout
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21
Fall Prevention Exercises - Stop Those Falls!
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22
10 Minute Workout To Rev Up Your Metabolism
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23
30 Minute Senior Zumba Cardio Workout
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24
Exercises for Stiff Neck and Shoulders
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25
Standing Ab Workout For Seniors
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26
RELAXING STRETCHES for Seniors - Release Tension & Alleviate Stress!
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27
Glute Exercises To Increase Lower Body Strength
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28
Latin Dance Workout - Spice Things Up!
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29
Gentle Bedtime Stretches To Fall Asleep Fast
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30
30 Minute Senior Cardio Workout
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31
Foot Pain Exercise Series
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