Lunge Exercise Library List
16 videos • 24 views • by Yap Kai Hoong | Fitness Grid
1
Walking Lunges - Fitness Grid Exercise Library
Yap Kai Hoong | Fitness Grid
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2
Split Squat - Fitness Grid Exercise Library
Yap Kai Hoong | Fitness Grid
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3
Single Arm DB Step Up - Fitness Grid Exercise Library
Yap Kai Hoong | Fitness Grid
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4
Reverse Walking Lunges - Fitness Grid Exercise Library
Yap Kai Hoong | Fitness Grid
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5
Reverse Lunges - Fitness Grid Exercise Library
Yap Kai Hoong | Fitness Grid
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6
Rear Foot Elevated Split Squat - Fitness Grid Exercise Library
Yap Kai Hoong | Fitness Grid
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7
Overhead Dumbell Reverse Lunge - Fitness Grid Exercise Library
Yap Kai Hoong | Fitness Grid
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8
Dumbbell Goblet Step Up - Fitness Grid Exercise Library
Yap Kai Hoong | Fitness Grid
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9
Front Elevated Split Squat - Fitness Grid Exercise Library
Yap Kai Hoong | Fitness Grid
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10
Dumbell Step Up - Fitness Grid Exercise Library
Yap Kai Hoong | Fitness Grid
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11
Forward Lunges - Fitness Grid Exercise Library
Yap Kai Hoong | Fitness Grid
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12
Dumbell Front Rack Step Up - Fitness Grid Exercise Library
Yap Kai Hoong | Fitness Grid
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13
Dumbbell Reverse Lunges - Fitness Grid Exercise Library
Yap Kai Hoong | Fitness Grid
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14
Dumbbell Forward Lunges - Fitness Grid Exercise Library
Yap Kai Hoong | Fitness Grid
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15
Bulgarian Split Squat - Fitness Grid Exercise Library
Yap Kai Hoong | Fitness Grid
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16
TRX/ Ring Lunges
Yap Kai Hoong | Fitness Grid
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