Train HARD, Climb HARD!
163 videos • 32,405 views • by Mani the Monkey
1
A few more cool boulders
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2
Just a couple cool boulders
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3
1st Campusboard Training in Years unlocks hard Problem! Analytic Bouldering
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4
Simplifying Assisted One Armer Finger Strength Training
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5
BACK ON TRACK after a rough start of 2024... Acknowledgments + GAINS!
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6
Time to strengthen up the Mass GAINS! Hangboard Sesh #7
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7
Entering Beast Mode during the Advent of GAINS: Hangboard Sesh #6
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8
Comeback Hangboard Sesh #5: Already Plateauing?!
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9
Snowstorm Hangboard Sesh #4: Covered in GAINS
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10
Outdoor-Gap-Bridging-Hangboard-Session #3: GAINS
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11
Hangboard sesh #2 was a blast!
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12
First Hangboard Sesh in over 2 Years!
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13
My Most Successful Hangboard Training Experiment
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14
Some More Meaningful One Armers
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15
I tried High Frequency Hangboarding à la Emil: Full Report
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16
Finger Strength Assessment Session: Do's & Don'ts
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17
Hangboard PR! Routine, Stats & Future Plans
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18
Solidifying the Repertoire: Volume Bouldering
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19
Forearm Explosion Achieved, what's next?
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20
Structure of My Typical Home Wall Session
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21
Forearm Exploding Hangboard Strategy Change
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22
5 Month Old Calisthenics Prodigy Showing Off
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23
Hemispheres of Doom: Weird Holds, Hard Climbs
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24
I tried Magnus Midtbø's Fitness Challenge for Climbers
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25
DONE: Hardest Home Wall Move So Far (Grade?)
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26
Gripping Technique VS Finger Strength VS Pockets
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27
Smooth Hemisphere Sloper Meets Overhang: Holdable? (for me?)
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28
YES: Pushing Home Wall Limits to 8A+ / V12
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29
1st Blacky 8A / V11! Home Wall Bouldering
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30
How Gripping Technique Affects Finger Strength
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31
Journey to 10 Handstand Pushups
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32
Unboxing + Mounting + Testing Epic New Holds (it's ugly outside)
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33
1st Home Wall Sesh (this is awesome)
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34
Decent Climber Gains 20kg Finger Strength in 44 Days
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35
The Comeback Training Plan is Executed. Discussion
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36
From V7 to V10 in 6 Weeks
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37
The 3 Modes of Stepping
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38
Testing / Training Finger + Lock-off Strength ft. Pulley System
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39
Let's Try a Sandbag V9/7C with Proper Technique
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40
1st BM2000 Sesh in ½ Year: Back to Training 2 Handed
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41
Can I Boulder Crimps Again? Attacking 7C / V9
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42
Spray Wall Sesh #2: Power of the Bare Foot
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43
1st Spray Wall Sesh in ½ Year (it was brutal)
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44
The Big Comeback Battleplan
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45
Fitness Check: How much Finger Strength is left?
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46
No Hand Cartwheel Lawn Tryharding
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47
Agility
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48
Lawn Session (Comeback of the Core)
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49
A Couple more Reps
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50
Left Right Strength Imbalance: Cause & Fix
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51
Just a Couple of Reps
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52
Complete Rock Climbing Home Workout Including All Stats & Tips
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53
How to Climb Stronger After Corona
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54
About Training Breaks & Muscle Loss
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55
Horrible Fitness Check: Christmas Recovery
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56
Gripping Technique VS Finger Strength VS Body Weight
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57
Body Change in 5 Years Rock Climbing
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58
Gripping Technique VS Finger Strength (VS Beastmaker Slopers)
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59
Perfect Climbing Training Weekend (Next Stop: 9a)
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60
How I Climbed My First 8c+ #1
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61
Andromedawall Episode 5: Replica Boulders
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62
My First Meaningful One Armer
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63
First Moonboard Session - Analytic Bouldering!
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64
Quick Sesh on Adam Ondra's Bouldering Wall at Flatanger
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65
Quick Sesh at the Old Gym #notverystrong, + Trip!
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66
The Front Lever: How to GET IT DONE
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67
The Comeback Project (Finger Injury Update)
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68
New School Bouldering: Double Dyno Madness
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69
Andromedawall Episode 4: Analytic Bouldering
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70
Complete Bodyweight Workout Calisthenics Update
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71
How to CLIMB FASTER
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72
First Andromeda 8A DONE (prolly sandbag)
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73
Andromedawall Episode 3
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74
MY STRETCHING ROUTINE + Why Climbers Need Flexibility
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75
Andromedawall Episode 2
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76
New Home Gym: Complete Workout
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77
Rise of the Self-Made Wooden Screw-Ons
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78
Andromeda Wall Episode 1
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79
Micro Hangboarding: Finger Strength Hack or Insanity?
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80
Monster System Wall Inauguration: Epicness is upon us
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81
Beastmaker2000 Test Session: Can I Hang All Holds?
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82
Hangboard Training for Beginners
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83
When Should You Start Hangboarding?
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84
Core Strength & Analytic Lead Climbing | Training Vlog
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85
About Overtraining
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86
Horizontalitarianism
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87
How to Create Boulders for Hypertrophy Training
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88
Parallettes for Beginners | Exercise Collection
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89
2kg More: How does That Feel? Training Vlog
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90
MISSION 8B: PERSONAL BESTS Everywhere | Day 2
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91
MISSION 8B: 4 Hour Monster Session + Conditioning Strategy | Day 1
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92
How 6 Months of Calisthenics Affected My Climbing
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93
The One Arm Pull Up: How to GET IT DONE!
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94
Fitness Check after Months of Rock! Complete Climbing Workout
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95
Basic Parallettes Progression | Core Strength & Antagonists Workout
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96
2 Minute Mobilizing Routine: Feel Better Instantly
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97
New 8A, Hangboard Progress & Good Food | Training Vlog
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98
Machowandtopo #1: Problems 1-7 (Setting 06.01.2018)
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99
45er Max Training | Nerve-Racking Precision Dynos
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100
Training Finger Max Strength: Impressions from a Crimpy 45er Session
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101
Progress! Crushing the 45er + New Hangboard Gadget | Training Vlog
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102
Bouldering In & Outdoors - Does it Make Sense? Training Vlog
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103
Ring/TRX Session for Semi Strongs: Upper Body + Core Progression, Intermediate Exercises
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104
GAINS ARE EVERYWHERE! Complete Climbing Workout
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105
Finally Starting My Own Training Regimen! All I Trained + All I Ate | Training Vlog
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106
All I Trained + All I Ate: Explosiveness Assessment #4 + Nutrient Analysis | Training Vlog
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107
How Does Max Strength Affect Endurance? Half Crimp Standardized Workout #3 Provides Insights
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108
More Flash Attempts, More Lessons Learned!
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109
Assessing Upper Body + Lock Off Strength: Standardized Workout #2
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110
Assessing Finger Strength: 3 Fingers Open Grip, Standardized Workout #1
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111
Complete Max Power Core + Upper Body Workout: Calisthenics for Climbers | Training Vlog
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112
Legendary 45er Session Featuring an East Austrian Beast!
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113
Complete Climbing Workout, Emphasis: Lock Off Power
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114
Stretching Routine! Improving Flexibility of Hips + Legs, 9 Exercises
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115
In Depth Analysis + Send of an EPIC Problem, Slopy DDyno Madness Training Vlog
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116
The Art of Flashing: An Introduction
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117
Hangboard Session for Semi Strongs: Encores, Training Finger Strength + Upper Body for Climbing
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118
Back on Small Holds: Fingery Project + Protein Rich Efficient Cuisine! Training Vlog
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119
PROGRESS: 5 Hour Monster Session Full of Tips + Info | Detailed Training Vlog
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120
Hangboard Session for Semi Strongs: Repeaters, Training Finger Strength for Climbing
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121
Devastating Fitness Check after 2 Months of Zero Training
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122
Training + Traveling on Mexico's Pacific Coast
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123
The Lazy Days are OVER: Training Vlog
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124
Fighting Myself Back into Shape: Volume Workouts
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125
Fitness Check after 2 Months of Outdoor Climbing! Training Vlog
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126
Finger Strength: How I Keep/Increase it on a Rock Climbing Trip
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127
The Muscle Up: How to GET IT DONE!
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128
Analytic Bouldering: The Importance of Body Strength
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129
Complete Climbing Workout Without Shoes
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130
Bar Session for Semi Strongs: Upper Body + Core Strength for Climbing, Intermediate Exercises
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131
Quick Evening Session: Addressing Weaknesses! Training Vlog
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132
How to Send Hard Stuff | THE LOWSTART PROJECT
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133
Fitness Check After 3 Rest Days + More Injury Prevention Tips! Training Vlog
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134
Full Day of Training for Climbing Without Wall
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135
Campusboard Session for Semi Strongs: Explosiveness, Contact Strength, Intermediate Exercises
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136
WHOLE BODY DESTRUCTION: Training Vlog
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137
Boulder Session With Fabi The Young Gun!
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138
Diving Deep into Advanced Hangboarding: Chris Webb Parsons' Training Program Review
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139
A Special Training Vlog: New 8c Project, Improvising, Project-Specific Training
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140
Ring/TRX Session for Softies: Core + Upper Body Strength for Climbing, Beginner Exercises
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141
Exclusive Insights into My Training Diary + Why and How You Should Keep Track of Your Workouts
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142
The Power of Periodization: Advanced Training Strategy for Rock Climbing
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143
Campusboard Progression: How to Train for 1-4-7
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144
Campusing Boulders: Useful or Not?
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145
Epic Day: 5 Hours of Training! Rock Climbing Workout Motivation
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146
The MOST IMPORTANT STRENGTH for HARD CLIMBING + How to Train it
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147
POWER BOULDERING
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148
Full Day of Training and Feasting + Stats + Calories | Rock Climbing Workout Motivation
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149
Power Endurance in Climbing: How to Train it Effectively, Different Methods
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150
Power Endurance in Climbing | The Physiological Basics | Is it Important?
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151
How to become a Stronger Climber FAST!
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152
Rest Day Exercise on Top of the City
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153
Bar Session for Softies: Upper Body + Core Strength for Climbing, Beginner Exercises
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154
Campusboard Session for Softies: A Beginner Oriented Campusboard Drill
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155
What I Eat as a Plant Based Rock Climber during a Full Day of Training
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156
Locking Off Holds while Climbing | How to Train it | Is it Important?
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157
Getting Some Cardio Done | How To Run/Jog
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158
Hangboard Session for Softies: A Beginner Oriented Hangboard Drill
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159
My Stretching/Warmup Routine
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160
Bouldering on the 45 Degree Overhanging Wall: Machowandtopo Vol. 1
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161
The Human Flag: How to GET IT DONE
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162
My Hangboard (Wooden, Self-Made)
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163
[Private video]
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