THE YOGA CHALLENGE SERIES
19 videos • 422 views • by Kyle Koumbatis
1
Unlock Your Body with a Slow Deep Stretch in Our 5-Day Yoga Journey
Kyle Koumbatis
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2
Day 2: Find Your Center with a Juicy Deep Stretch in Our Yoga Journey
Kyle Koumbatis
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3
Day 3: Unleash Your Inner Yogi with Daily Yoga Stretches in Our Challenge
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4
Day 5: Energize Your Body with Daily Yoga Stretches in Our Challenge
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5
20-Minute Beginners Ashtanga Yoga Class for Pure Strength | Day 1
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6
20-Min Ashtanga-Vinyasa Yoga for Functional Strength | Day 2
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7
20-Min Beginners Ashtanga Yoga for Elevated Strength | Day 3
Kyle Koumbatis
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8
Energising 20-Minute Beginners Ashtanga Yoga Class | Day 4
Kyle Koumbatis
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9
20-Minute Ashtanga-Vinyasa Yoga Practice for Strength | Day 5
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10
This Transformed My Life: 5-Day Breathwork Series
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11
Boost Energy, Reduce Stress: 5-Day Breathwork Series
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12
Elevate Well-Being: 5 Day Breathwork Series
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13
Breathe Deep, Find Calm: 5 Day Breathwork Series
Kyle Koumbatis
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14
Breath of Enlightenment: 5-Day Breathwork Series
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15
20 Min Fluid Yoga Flow | Full Body Routine for All Levels | Day 1
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16
20 Min Animal Moves Flow | Full Body Stretch + Primal Movement | Day 2
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17
15 Min Energising Morning Yoga Flow | Fluid Full Body Yoga Stretch | Day 3
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18
15 Min Animal Moves Yoga Flow | Fluid + Primal Movements | Day 4
Kyle Koumbatis
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19
20 Min Animal Moves Yoga Flow | Fluid Primal + Jungle Movement | Day 5
Kyle Koumbatis
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