Animal Spirit Guided Meditations
9 videos • 711 views • by Sarah Merron My Shamanic Series of Animal Spirit Guided Meditations are designed to heal deeply at the unconscious level. They are designed to encourage mindful shapeshifting in order to embody the power of the energy of each animal we work with. Please ensure you are sitting or lying down when you listen to these guided meditations. If you feel sleepy afterwards, just tap your thymus gland at the top of your chest for a minute or so. This will bring you back into the moment.