SDMT 💪🏾
13 videos • 2 views • by SD Master Trainer
1
Abduction exercise for hip and glute strengthening. Warm up before leg day.
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2
You know the way GWA! Sled TRAINING
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3
TRAIN YOUR HAMSTRINGS! FOOTBALL TRAINING
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4
I AM THE DEMONSTRATION! FOOTBALL COACH. Receiver Training
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5
Weighted Dips for Chest, Shoulder and Triceps Strengthening.
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6
Outdoor Gym Review! San Diego Tecolote Park Fitness Center.
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7
The GRIND WAY lifestyle!
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8
Fast twitch hamstring training for athletes!
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9
Leg Day for athletes Speed & Power! Landmine Workout GRIND WAY ATHLETICS
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10
Activate your feet! Cone drills for athletes!
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11
Awesome posterior chain exercise to shock your hamstrings and glutes!
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12
Towel pull-ups! For stronger grip, arms and lats. Get that ninja grip!
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13
Ethan “Son Son” Santiaguel Sophomore Season Highlights. “The Dark Knight”
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