100 Days Weight Loss Challenge
53 videos • 36 views • by Biohm Fitness & Yoga
Lose Weight Workout Feel Great 💪👍🙂
1
DILBAR DILBAR | Dance Workout | Bollywood Hits | Zumba Warmup
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2
LEVITATING by DUA LIPA | Zumba Cooldown Routine | Dance Workout
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3
The Business by Tiesto | Zumba by Mana | Warmup Routine | Easy & Enjoyable
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4
Day 62 | Nirvana Move | Happy Rainbow | Release Tensions | Boost Oxygenation
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5
Day 61 | Sexy Bitch | David Guetta Ft Akon | Zumba Dance Routine | Feel Good Moving
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6
Day 59 | Sunday - Slow Breathing | Increase Oxygen To Lungs | Instant Stress Release
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7
Day 58 | Saturday - Super Feeling | Enter The State of Nirvana!
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8
Dance Out | Toca Toca Zumba | Virtual Workout & Feel Good
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9
Day 57 | Friday - Dance Out | Toca Toca Zumba | Cooldown Routine
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10
Day 56 | Thursday - Tense & Hold Workout | Five Exercises | Build Core Strength
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11
Day 55 | Wednesday - Work It | 8 Rep Count Dumbbell Workout On Song Girls Like-By Tinnie Tempah
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12
Day 54 | Tuesday - Tone Up | 5 Yoga Moves | 15 Rep Count | Breathe & Tone Up
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13
Day 53 | Monday - Move It | 25 Rep Workout | 5 Cardio Exercises | Warmup & Cooldown
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14
Day 52 | Dance Fun Workout I Diggy Dee Zumba I Biohm Online Classes In Covid Days
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15
Day 51 | HIGH-ENERGY CARDIO | On The BEATS | Endurance Workout
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16
Day 50 I Yoga Poses To Boost Immunity & Prevent Covid | Yoga by Manasa Machani
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17
Day 49 I 3 Min NonStop Dumbbell Workout I High Intensity Music I
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18
Day 48 | 4 Min Tabata Workout | Abs & Core Exercises | I'm A Survivor Tabata Song & Timer
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19
Day 47 I Yoga Routine For Tight Hip Flexors | Avoid Back Pain, Hip & Knee Pain
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20
Day 46 I Circuit Training I Full Body Workout I 1 Min Each Exercise Routine
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21
Day 44 | 3 Min | Chair Dance Workout | Feel Right Now by PARX I You Can't Stop Moving!
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22
Day 43 | Morning Yoga | Sun Salutation | Inhale & Exhale Breathing Tutorial | Feel Good & Refreshed
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23
Day 42 | 5 MIN Intense Cardio Workout On Beats | Transition Moves With No Repetitive Moves
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24
Day 41 I 5 Min Full Body Stretches I To Release Aches & Pains I Take A Break & Stretch Out!
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25
Day 40 | 4 Min Diaphragmatic Breathing | Increase Oxygen To Cell Level | Nirvana Fitness
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26
Touch Me Now | V The Movie | Dance Workout
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27
Day 39 | 3 Min | Danceout & Workout | Baby Touch Me Now | V The Movie | Easy & Enjoyable!
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28
Day 38 | 5 Min | Animal Moves | Warmup & Workout | Feel It Working | It's Playful & Fun!
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29
Day 37 | 4 Min | Tabata Workout | Strong Is The New Sexy | 4 Moves 8 Rounds | Music & Timer
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30
Day 36 | YOGA PULSES | 5 Min | To Strengthen Your Whole Body Without Stressing The Joints
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31
Day 35 | 2 Min | Just Four Jumps I Quick Workout To Music | It's A Full Cardio!
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32
Day 34 | 6 Min | Breathing Practice To FEEL FRESH | Six Breathing Exercises
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33
Day 33 | 5 Min | Nirvana Breathing To Music With Warmup | Release Burnout & Stress
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34
Day 32 I 4 Min | Cardio Arms Abs Workout I Ocean Drive by Duke Dumont | Zumba Dance Fitness
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35
Day 28 | GUIDED MEDITATION FOR DEEP SLEEP | Fall Asleep Immediately 😴
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36
Day 27 | Piloxing | Full Body Toning Workout I Why We Need To Do Toning?
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37
Day 31 | 3 Min | Crazy Cardio Chair Workout I Zumba Sentao | HEY BABY by Imanbek & Afrojack
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38
Day 30 | Omkar Yoga | 15 Minute Routine | Om Chant @ 432 Hz Vibrations | Stay in Each Pose 15 Sec
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39
Day 29 | Happy Holi | Rangilo Maro Dholna | Color Up Your Life With Happiness & Health 💚❤️
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40
Day 26 | HIIT WORKOUT I Burn The Calories Faster | Just 5 Exercises | Intense & Enjoyable !!
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41
Day 25 | Mindfulness Meditation | Anapanasati Breath Meditation In Your Everyday Life
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42
Day 24 | Tabata Routine | Cardio & Bodyweight | 4 Min Workout | Timer & Song Mission Impossible
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43
Day 23 | Yoga Lunges To Burn Fat | Feel Sore & Stretched | Biohm Yoga Studio in Hyderabad
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44
Nirvana Fitness I Enter the Flow State I A Weekend Special Class I By Mana
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45
Early Morning l High-Calorie Burning l Quick Workout l 6 Exercises l Get Fit
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46
Extreme Weights Workout To Beats I Workout Routine by Mana I Biohm Fitness Hyderabad
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47
Cardio Yoga Routine l Intense Energize Sweat l Yoga by Mana
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48
#FullBody #YogaDetox #SweatOut Sequence l 10 Yoga Poses 10 Breath Count l Day 10 of 100 Days
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49
Advanced Yoga Class l Biohm Yoga Studio l Nallagandla Hyderabad
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50
3 Minutes 3 Moves l Body Weight Training Workout l Day 4 Weight Loss Challenge l Sweat Out
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51
Yoga For Easy Digestion & Weight Loss l Morning Empty Stomach Practice l Biohm Yoga Studio Hyderabad
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52
Standing Leg Raises & Vinyasa l Yoga Vyayama l Do This Yoga Warm-Up & Vinyasa Early Morning
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53
Beginner Morning Yoga l The Tadasana Sequence 🧘♂
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