Exercise/Sports
62 videos • 6,594 views • by wikiHow
Want to learn How to Exercise? DIY Fitness has never been easier! Each video includes a link to an article with step-by-step instructions and visuals through wikiHow.com
1
How to Do Sit Ups
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2
How to Do a Squat
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3
How to Do a Bridge Exercise
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4
How to Throw a Frisbee
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5
How to Do the Splits: Building Flexibility
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6
How to Do the Splits
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7
How to Use a Kick Board for Beginners
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8
How to Catch Trout for Beginners
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9
How to Perform the Side Plank Exercise
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10
How to Perform the Full Plank Exercise
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11
How to Do Pull Ups for Beginners
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12
How to Stretch Effectively
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13
How to Adjust Your Bike Seat Placement
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14
How to Adjust Your Bike Seat Height
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15
How to Hula Hoop for Beginners
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16
How to Juggle
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17
How to Do Yoga at Home and Execute an Asana Practice
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18
How to Tread Water for Beginners (made by wikiHow)
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19
How to Dig a Spike in Volleyball
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20
How to Do Military Sit Ups
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21
How to Increase the Speed and Accuracy of Your Kicks in Tae Kwon Do
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22
How to Hit a Baseball
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23
How to Do a Headstand
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24
How to Do the Cat Pose in Yoga
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25
How to Throw a Baseball
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26
How to Perform Shoulder Stretches
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27
How to Do a Front Flip
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28
How to Set a Volleyball
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29
How to Perform Downward Facing Dog in Yoga
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30
How to Juggle a Soccer Ball
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31
How to Hold a Golf Club
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32
How to Do a Backbend Kickover
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33
How to Throw a Curveball
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34
How to Stretch the Upper Back
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35
How to Execute the Major Kicks in Taekwondo
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36
How to Do the Crow Pose (Yoga)
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37
How to Shoot a Basketball
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38
How to Dribble a Basketball
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39
How to Do a Lay Up
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40
How to Rotate in Volleyball
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41
How to Tie a Tae Kwon Do Belt
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42
How to Do a Crossover in Basketball
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43
How to Do a Burpee
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44
How to Bump a Volleyball
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45
[Private video]
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46
[Private video]
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47
How to Do Flip Turn (Freestyle)
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48
How to Exercise Without Joining a Gym
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49
How to Get Physically Fit
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50
How to Spin a Basketball on Your Finger
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51
How to Do a Rainbow in Soccer
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52
How to Quickly Improve Balance
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53
How to Kick a Soccer Ball
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54
How to Hula Hoop (in Under 30 Seconds!)
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55
How to Dribble a Basketball
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56
How to Workout at Home Using Hand Weights
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57
How to Hold a Handstand
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58
How to Lift Weights
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59
How to Cancel Planet Fitness Membership
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60
How to Do a Backflip
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61
How to Burn Calories
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62
How to Do Yoga
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