You said ERGONOMICS? Stop wasting your money on useless stuff that does not relieve the pain. Focus first on posture correction...

24 videos • 2,607 views • by Olivier Girard - the Posture Guy Labelling things are ergonomic boosts up the sales. But quite often, the real advantages are not so obvious. The videos in this playlist are intended to help you spend wisely... We will talk about ergonomics at work, ergonomics at home, how to choose an office chair, why not to buy a kneeling chair, what is an ergonomic mouse or an ergonomic keyboard, etc. I fully understand that if you often feel lower back pain or neck pain, you really need to find proper pain relief. But honestly: the causes of back pain or any other pain are not only in your environment, far from that! A lot has to do with posture correction and how to improve your behavior throughout your daily activities. Some stuff is necessary, some is useful, but many of your purchases are just useless: this is why you don't use them after a few months anymore.