Posture Academy - Module 3
7 videos • 130 views • by Olivier Girard - the Posture Guy
1
3-01 lift a foot
Olivier Girard - the Posture Guy
Download
2
3-02 bring a foot back
Olivier Girard - the Posture Guy
Download
3
3-03 pushing pulling
Olivier Girard - the Posture Guy
Download
4
3-04 bend your knees
Olivier Girard - the Posture Guy
Download
5
3-05 legs exercises
Olivier Girard - the Posture Guy
Download
6
3-09 cladding
Olivier Girard - the Posture Guy
Download
7
3-11 posture transitions
Olivier Girard - the Posture Guy
Download