Poke | Posture at the gym: train safely at the fitness to avoid injury, severe back pain, neck pain, shoulder pain, elbow pain, wrist pain or knee pain!

Posture at the gym: train safely at the fitness to avoid injury, severe back pain, neck pain, shoulder pain, elbow pain, wrist pain or knee pain!

5 videos • 341 views • by Olivier Girard - the Posture Guy In this playlist I will apply a scientific approach derived from posture correction, ergonomics and functional anatomy to the exercises that you do at the gym. Send me your comments and ideas to feed this playlist!