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153 videos • 166 views • by Health Secrets
1
Pistol Squats Exercise Progression | Exercise Progression for Pistol Squats |
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2
Unlock Tight Hamstrings Forever with German Matrix Rhythm Therapy
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3
Master the Art of Cooling Down: 5 Must-Try Stretches
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4
Low Back Pain (Sciatica) treatment | Dr Ravi Aher
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5
Surgical Terms and their meanings | Definitions of surgical procedures | by Dr. Ravi Aher
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6
The Surprising Secrets to Preventing Cervical Spondylosis
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7
TENS Therapy: The Secret Weapon for Hamstring Muscle Strain
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8
Recover faster with these shoulder rehab secrets
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9
10 Foods for a Healthy Liver: Repair and Rejuvenate
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10
Unlock Hidden Strength: Rhomboid Muscle Exercises
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11
How to improve Hamstrings performance? | How to recruit hamstring muscles ?| by Dr. Ravi Aher
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12
Serratus Anterior Rehabilitation Exercises | Boxer Muscle Strengthening Exercises |by Dr. Ravi Aher
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13
Musculoskeletal Injury Readaptation techniques
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14
Exercises for tight Hips | Yoga poses for Hips tightness | How improve Hips flexibility?|
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15
सजनी तुला भरोसा नाही का? | थांब होऊ दे सकाळ
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16
Unlock Your Hip Flexibility with Effective Stretching Techniques
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17
X-Ray Film Loading Process | X- Ray Film लोडींग कशी करावी ? | Dr. Ravi Aher
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18
Do's and Don'ts for Low Back Pain | Lower back spine Ergonomics
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19
The ultimate solution for swollen hands & fingers
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20
Boost Your Health and Energy Levels through Strength Training
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21
Discover Freedom from Scoliosis: Dr. Ravi Aher's Rehab Secrets
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22
Avoid Hip Joint Pain with These Theraband Exercises
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23
"Maintaining Mobility: Essential Exercises for Seniors | Stay Active and Healthy!"
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24
Surprising Bed Exercises: Lose Weight with Zero Effort
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25
Discover the Hidden Dangers of Prolapse Disc Animation
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26
Secrets of Extreme Core Strength: Advanced Theraband Exercises
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27
सायाटिका म्हणजे काय? | What is Sciatica? | Dr. Ravi Aher
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28
Dr. Ravi Aher (PT) Profile | Professional Physiotherapy Center details | by Dr Ravi Aher
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29
The secret to preventing Gastritis naturally
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30
Dangers of Steroid Use # Stop 🛑 using Steroids
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31
Unlocking the Secrets: 10 Effective Methods to Prevent Neck Pain
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32
Computer Ergonomics: 10 expert tips to prevent neck & back pain
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33
How to sleep better ? | Good sleeping habits |
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34
Build Beautiful Legs: Powerful Exercises for Ladies
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35
Improve Mobility with Exclusive Pilates Techniques
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36
How to build Strong Hamstrings? | Strengthening Exercises for Hamstrings |
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37
Stop Back Pain Now: 5 Effective Prevention Methods
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38
Get Physiotherapy First Why? | प्रथम फिजिओथेरपी उपचार का घ्यावी ? |
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39
The Surprising Science Behind a Flexible Spine
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40
"Exploring Spinal Range of Motion: Animated Explanation"
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41
Stop Tennis Elbow Pain with These Quick Fixes
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42
Preventive exercises for IT band Syndrome | How to prevent IT band Syndrome? | Preventive measures |
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43
Enhance Your Low Back Mobility: Must-Try Exercise Techniques
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44
The secret to rock-solid balance: Proprioception exercise revealed
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45
Hip flexor Strengthening Exercises | How to build Strong Hip flexor Muscles? | Hip Exercises
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46
Push up Progression | Different types of Push-ups | How to build chest & arm Strength?| by Dr. Ravi
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47
IT band Rehabilitation Exercises | Physiotherapy Exercises to rid IT band Syndrome |by Dr. Ravi Aher
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48
How Physical Therapy Transforms Lives: The Shocking Truth
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49
Discover the Power of Electrical Muscle Stimulation for EHL
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50
Thompson test or Simmonds test | TA rupture test | Achilles tendon rupture test |
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51
Get rid of pain without strain! | Home Physiotherapy Services | Gangapur road, Nashik
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52
Hand Rehabilitation Exercises
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53
Incredible Indoor Physiotherapy Exercises for Bedridden Patients
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54
Powerful exercises for Sciatica you've never seen before
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55
Mobility vs stability: Joint - by - joint Approach | Which joint needs Mobility and stability ?
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56
Unlocking the Mysteries of Physiotherapists' Body Parts
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57
Upper body Workout | Upper body Strengthening Exercises | Fitness Protocol for Upper body |
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58
Physiotherapy Exercises for Post Operative Rotator Cuff tear Repair
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59
Unlock a Stronger Core: Instant Results with Abs Exercises
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60
How to remove staple Sutures? | पिनाचे टाके कसे काढतात ? | Staples Removal process |by Dr. Ravi Aher
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61
Exercises to improve finger and hand mobility | How to improve finger Flexibility?| by Dr. Ravi Aher
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62
How to Relieve Chondromalacia Patella with McConnell Taping
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63
Functional single leg Balance Practice | How to Practice single leg balance with activity?|
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64
Glutes Strengthening Exercises | How to develop buttock? | Dr. Ravi Aher
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65
Tricep Circuit Exercises | Physiotherapy Exercises to Strengthen the triceps | by Dr. Ravi Aher
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66
Neuro-Dynamic Warm-up | Upper limb Dynamic Warm-up | Nerve flossing techniques | by Dr. Ravi Aher
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67
Mobility/ Stretching Morning Routine | Stretching for Postural Correction, Relaxation, Warm-up
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68
Neuromuscular Training | Knee Dynamic Stability Exerciss | Dr. Ravi Aher
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69
LASER treatment for Patellar tendinitis | Physical therapy for Patellar tendinitis |by Dr. Ravi Aher
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70
Dynamic Drills | What are the Dynamic Drills?| Workout warm up by safe Dynamic Drills |
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71
Possible causes for foot drop ? | what are the causes for foot drop? | BY DR. RAVI AHER
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72
Exercises to Prevent Recurrent Neck Pain | वारंवार मान दुखी प्रतिबंधासाठी व्यायाम | डाॅ. रवि आहेर
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73
10 Plank Variations | What are all Plank Variations? | 10 different Planks | by Dr. Ravi Aher
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74
Bunion Rehabilitation Exercises | How to rid bunion problem ? | 7 best Exercises to correct BUNION |
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75
What is Chondromalacia Patella or Runners knee? | by Dr. Ravi Aher
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76
Gluteus Strengthening with Theraband | Buttocks Strengthening Exercises | By Dr. Ravi Aher
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77
Hip Abductors and Adductors Eccentric & Concentric Strengthening Exercises | Fitness Program for Hip
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78
30 Habits for Happiness | How to be Happy | सतत आनंदी राहण्यासाठीच्या सवयी | by Dr. Ravi Aher
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79
Groin Mobility Exercises | Groin Stretching tricks | How to Flexible Groin Region | by Dr. Ravi Aher
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80
Geriatric Physiotherapy | How to strengthen the lower legs in senior citizens? | by Dr. Ravi Aher
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81
Full body Workout | Concise exercises for full Body | Full body Maintenance Program |
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82
Low back Strengthening Exercises |Exercises for Stronger Back |How to stop Low back pain Permanently
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83
प्रतिकार शक्ती कशी वाढवावी | Boost Immunity Naturally with These Expert Tips | dr. Ravi Aher
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84
Hip Adductor Rehabilitation Protocol | Physiotherapy Exercises to Hip Adductor Muscles |
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85
What is Carpal Tunnel Syndrome (CTS)? | हातांना मुंग्या का येतात? Dr. Ravi Aher
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86
Physical therapy Exercises to Prevent Runner's Knee |How to Prevent Runner's Knee? |by Dr. Ravi Aher
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87
Vitamin B5 or Pantothenic acid benefits, deficiency & sources | Secrets of Vitamin |by Dr. Ravi Aher
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88
हार्ट अटॅकची लक्षणे | Heart Attack Symptoms? | Dr. Ravi Aher
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89
LASER Therapy Application treatment for Plantar Fasciitis | How to rid Plantar Fasciitis ? |
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90
Safe & different Hamstring Stretching techniques | Physiotherapy Exercises for Hamstring tightness|
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91
How to Stretch Quadratus Lumborum (QL) Muscle? | Magic Stretch for Low back pain| by Dr. Ravi Aher
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92
The surprising secret to preventing dengue fever
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93
ACL Rehab: Gait /Locomotion training protocol | Physiotherapy for ACL tear | Knee & Ankle Exercises
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94
Magnolia Flower line Drawing Tutorial | Flower Sktech online drawing Tutorial | How to learn online
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95
30 Days Challenge | Weight reduction Tips | वजन कमी करण्यासाठी 30 दिवसांचे आव्हान | by Dr. Ravi Aher
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96
Immune boosting foods? | प्रतिकारशक्ती वाढवणारे अन्न पदार्थ | Health Secrets by Dr. Ravi Aher
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97
Why Post Running stretching is must? | व्यायामानंतर स्ट्रेचिंग का आवश्यक आहे ? | by Dr. Ravi Aher
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98
The Surprising Truth about Physiotherapy Equipment
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99
Shin splint Rehabilitation | Physiotherapy Exercise for Tibialis anterior & posterior Muscle strain
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100
Stop Back Pain Now: Discover the Hidden Solution | Dr. Ravi Aher
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101
Human Organs and its functions | मानवी शरीरातील अवयव व त्यांचे कार्य | by Dr. Ravi Aher
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102
Electrical stimulation to foot Lumbrical muscles | Physiotherapy for foot Muscles |by Dr. Ravi Aher
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103
Total Knee Replacement operation
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104
Low back Mobility Stretches | कंबरेची लवचिकता वाढविण्यासाठी व्यायाम | Back Pain Ex by Dr. Ravi Aher
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105
The Largest body parts in Human body | शरीरातील सर्वात मोठे अवयव | by Dr. Ravi Aher
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106
Muscles WITH Special Names | Characteristics of diffrent Muscles | by Dr. Ravi Aher, Nashik
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107
Shoulder Warm up Exercises | How we can Prepare for Shoulder Workout | by Dr. Ravi Aher
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108
Secret Habits of Highly Successful People
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109
Why sleep is so Important? | झोप का एवढी महत्वाची असते? | by Dr. Ravi Aher
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110
Discover the Power of PNF: Facial Muscles Irradiation
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111
Meniscus tutorial | Inside knee joint | गुडघ्यातील गादी विषयी |
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112
How to sit Correctly? | What is good & bad Posture? | By Dr. Ravi Aher, Nashik
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113
Foot drop Rehabilitation | Physiotherapy for Foot drop | Exercises for drop foot by Dr. Ravi Aher
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114
Physiotherapy treatment for facial Palsy | Stimulation to facial Muscles | 100% effective Remedy
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115
Pistol Squats | What is Pistol Squats?| How Pistol Squats performs?
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116
How to correct forward Head Posture? | मानेचा वाक कसा दुरुस्त करावा? | by Dr. Ravi Aher
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117
Basivertebral Nerve introduction and its significance | Unknown Nerve and its function by Dr. Ravi
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118
Multimedia drawbacks & its Solutions|मल्टीमीडियाचा शरीरावर होणारा विपरीत परिणाम व प्रतिबंधात्मक उपाय
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119
The Secret to Six Pack Abs: Transform Your Disfigured Tummy!
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120
Total Hip Replacement Procedure | खुबा बदलणे म्हणजे काय?
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121
Text Neck Syndrome PREVENTION |मोबाईल वापरामुळे मान दुखी होवू नये म्हणून काय काळजी घ्यावी |Neck pain
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122
PANCAKE Stretch | Why you should do Pancake Stretch? |Benefits of PANCAKE Stretch? |by Dr. Ravi Aher
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123
Fast-Track Your Recovery with German Matrix Rhythm Therapy for Ankylosing Spondylitis
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124
What are the Risks of Yoga? | Negative effects of Yoga | Adverse effects of Yoga | by Dr. Ravi Aher
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125
4 Steps to fix Hip Pain | How to reduce Groin Pain | Simple Exercises for Hip Pain |by Dr. Ravi Aher
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126
How many Hours of SLEEP do we really NEED?| आपल्याला खरोखर किती तास झोपेची गरज असते ? |By Dr. Ravi
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127
Benifits of Forward bending Stretch | Effects of Uttansana Pose in Yoga | By Dr. Ravi Aher
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128
IBS: Irritable bowel syndrome Causes & Symptoms |अनियमित मलत्याग ची कारणे व लक्षणे | Dr. Ravi Aher
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129
Symptoms of Dengue Vs Corona | डेगूं व कोरोना मधील लक्षणे: फरक | Difference between dengue & Corona
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130
Symptoms of Sciatica? | सायाटिकाची लक्षणे काय असतात ? | Signs of Sciatica? | By Dr. Ravi Aher
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131
7 Foot Exercises to keep your Feet Strong & healthy | पाय मजबूत व निरोगी ठेवण्यासाठी व्यायाम
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132
युरिक ॲसिडचा त्रास असल्यास काय खावे व काय खाऊ नये | Diet tips to Lower Uric acid | by Dr. Ravi Aher
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133
Abnormal X-Ray & MRI findings | Positive impressions in the MRI & X-rays | By Dr. Ravi Aher
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134
Follow A-Z Formula and Stay away from Corona | ऐ-झेड फॉर्म्युलाचे अनुसरण करा आणि कोरोनापासून दूर रहा
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135
Prevention of Irritable bowel syndrome | आय. बि. एस्. प्रतिबंध पथ्थे | How we can Prevent IBS ?
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136
Types of joints | What are the different types of Joints? | Mechanical way Explanation | by Dr. Ravi
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137
Different types of PLANKS with Explanation | Core Stability Exercises | Incredible Exercises
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138
# Hurdle Hop Box Jump Progressions !!
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139
How to Prevent knee pain? | गुडघे दुखी प्रतिबंध उपाय? | Prevention of knee OA | by Dr. Ravi Aher
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140
Normal delivery 3 Stages and it's Phases | सामान्य प्रसूतीच्या तीन टप्प्यांचे प्रात्यक्षिक |
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141
Tips to Prevent Breast Cancer | स्तन कर्करोग प्रतिबंध उपाय | How we can Prevent Breast Cancer?
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142
Core Strength training Secrets: Dead Bug | पोटाचे स्नायू बळकट बनवण्याचे रहस्य | By Dr. Ravi Aher
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143
How to stay Motivated? | Motivational Thoughts | प्रेरीत, प्रवृत्त कसे रहावं? | by Dr. Ravi Aher
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144
Factors that Affecting your Heart | हृदयावर वाईट परिणाम करणारे घटक | by Dr. Ravi Aher, Nashik
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145
Scientific JalNeti procedure | शास्त्रीय जलनेती पध्दत | How to protect against COVID-19 Infection
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146
Health benefits of Red Wine | Positive Benefits of Red wine| Medicinal effects of Wine
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147
How to Prevent Constipation? | बध्दकोष्टतेला प्रतिबंध कसे करावे? | How to rid with constipation?
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148
After Matrix Rhythm Therapy Results in Abnormal Posture | by Dr. Ravi Aher
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149
Bad Habits that damages your BRAIN | आपल्या मेंदूला हानी पोहोचविणार्या वाईट सवयी | by Dr. Ravi Aher
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150
मुतखडा होऊ नये म्हणून काय करावे| Unlocking the Secrets to Kidney Stone Prevention | Dr. Ravi Aher
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151
How to Burn Belly Fat Fast ? | Core Workout | Dr. Ravi Aher
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152
Swatch Bharat Abhiyan at Goda Ghat on 2nd October 2023
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153
Ultrasound Therapy for Shoulder Pain | खांदे दुखीसाठी फिजिओथेरपी उपचार | Dr. Ravi Aher
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