Helpful Qigong
16 videos • 10 views • by Coach Jan Lucanus - Sports Tai Chi Push Hands
1
Shaolin Qigong Light Washing STRETCHES (To Be Done BEFORE & AFTER Impact) ☯️💪
Coach Jan Lucanus - Sports Tai Chi Push Hands
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2
Mixing Tai Chi, Qigong, Yoga ☯️🧘 Taiji to the People LIVE Training Ep. 45
Coach Jan Lucanus - Sports Tai Chi Push Hands
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3
Qigong No LUST: Remove Desire to FLEX Muscles to Feel Strong ☯️ Tai Chi to the People LIVE Ep. 38
Coach Jan Lucanus - Sports Tai Chi Push Hands
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4
Friday Night Qigong & Tai Chi to the People LIVESTREAM Episode 36
Coach Jan Lucanus - Sports Tai Chi Push Hands
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5
Friday Night Qigong ☯️ Tai Chi to the People LIVESTREAM Ep. 34
Coach Jan Lucanus - Sports Tai Chi Push Hands
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6
Qigong Training ☯️ Tai Chi to the People LIVESTREAM Ep. 28
Coach Jan Lucanus - Sports Tai Chi Push Hands
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7
Insomniac Qigong, Yoga & Meditation ☯️🧘🥱
Coach Jan Lucanus - Sports Tai Chi Push Hands
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8
Relax Shoulders to Increase Circulation - TECHNIQUE 💪☯️ #taichi #qigong #stretching
Coach Jan Lucanus - Sports Tai Chi Push Hands
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9
Qigong LIVE on TikTok - Episode 2 - Tai Chi to the People ☯️💪
Coach Jan Lucanus - Sports Tai Chi Push Hands
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10
Chakra Qigong inspired by Shaolin Monk Shi Goulin's Iron Shirt Training | Tai Chi to the People ☯️
Coach Jan Lucanus - Sports Tai Chi Push Hands
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11
Liver & Spleen Qigong (Hui Chun) from expert trainer Adam Weinberg | Special Guests of Tai Chi ☯️🙌
Coach Jan Lucanus - Sports Tai Chi Push Hands
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12
Master Huang Xingxiang Five Loosening Exercises
neigondotnet
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13
Increase blood supply to face • lose Weight • neck and shoulder pain • Wudang Zidong
Wudang Zidong
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14
Bone Marrow Nei Kung
taogarden
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15
Qigong For Depression
Bodhi Acupuncture & Wellness
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16
20-minute Beach Qigong, Nei Kung & Tai Chi Workout ☯️☀️
Coach Jan Lucanus - Sports Tai Chi Push Hands
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