BODYPUMP™ Tip of the week
15 videos • 20,950 views • by PURE Fitness Official
1
BODYPUMP™ Tip of the week #1 - Correct Knee Alignment for Squats
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2
BODYPUMP™ Tip of the week #2 - The Deadlift
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3
BODYPUMP™ Tip of the week #3 - The Clean and Press
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4
BODYPUMP™ Tip of the week #4 - The Rotator Raise
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5
BODYPUMP™ Tip of the week #5 - Push Press
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6
BODYPUMP™ Tip of the week #6 - Correct knee alignment for lunges
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7
BODYPUMP™ Tip of the week #7 - How to use the SmartBar
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8
BODYPUMP™ Tip of the week #8 - Biceps curl
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9
BODYPUMP™ Tip of the week #9 - The Rear Deltoid Raise
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10
BODYPUMP™ Tip of the week #10 - The Pushup
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11
BODYPUMP™ Tip of the week #11 - The Tricep Extension
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12
BODYPUMP™ Tip of the week #12 - The Dead Row
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13
BODYPUMP™ Tip of the week #13 - Squat Stances in BODYPUMP
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14
BODYPUMP™ Tip of the week #14 - Tempo Changes in the SQUAT Track
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15
BODYPUMP™ Tip of the week #15 - The Lunge
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