Navigating Disorganized Attachment and Fearful Avoidance
26 videos • 14,232 views • by Briana MacWilliam Disorganized attachment — also known as fearful avoidance — can feel like being pulled in two directions at once: craving closeness while fearing it at the same time. This playlist helps you understand where this pattern comes from, how trauma and early experiences shape it, and the steps you can take to feel safer in love. You’ll learn practical tools for calming your nervous system, repairing trust, and creating relationships that feel both secure and emotionally fulfilling.