Pelvic Floor Yoga for Bladder Leakage, Erections, and Tight Pelvic Floor Muscles

5 videos • 780 views • by Susie Gronski, PT, DPT | Pelvic & Sexual Health This pelvic floor series includes three guided yoga routines led by yoga teacher Jake Panasevich. It also includes a short educational introduction to the topic by Pelvic Health Specialist Dr. Susie Gronski, PT, DPT. The topics are: - The Benefits of Yoga for Men - Yoga for Bladder Leakage - Yoga to Last Longer In Bed - Yoga for Tight Pelvic Floor Muscles #YogaForMen #PelvicFloorHealth #MensHealthJourney #PelvicHealthSpecialist #YogaTeacher #PelvicFloorExercises #BladderLeakage #LastingLongerInBed #TightPelvicFloorMuscles #PelvicHealthExpert #YogaSeries #HealthAndWellness #FitnessJourney #MindBodyConnection #SelfCare #Yoga #PelvicFloor #Flexibility #UrinaryIncontinence #ErectileDysfunction #PelvicFloorStretches #RelaxYourPelvicFloor #PelvicFloorRelaxation #PelvicFloorStrengthening