Neck Pain
11 videos • 16,838 views • by Michelle Kenway
Physiotherapy exercises and education for neck pain, neck stiffness and muscle spasm
1
Physio Neck Exercises Stretch & Relieve Routine
Michelle Kenway
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2
Relieve Neck Pain & Tension at Your Desk - Daily Physio Routine
Michelle Kenway
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3
How to Fix a Stiff Neck - 4 Steps for Quick Relief
Michelle Kenway
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4
Physio Upper Back Stretch & Relieve Desk Break Routine
Michelle Kenway
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5
Right Side Neck Stretches - PHYSIO Neck Relief Routine
Michelle Kenway
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6
How to Fix Text Neck for Good
Michelle Kenway
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7
How to Fix Chronic Neck Tension - PHYSIO Neck and Shoulder Exercises
Michelle Kenway
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8
Physio Neck Strengthening Exercises for Neck Pain (Beginners)
Michelle Kenway
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9
The Best Sleeping Positions for Neck Pain Relief (PLUS Pillow Guide)
Michelle Kenway
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10
Physio Neck and Shoulder Stretches GUIDED ROUTINE (15 Mins)
Michelle Kenway
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11
PHYSIO Neck Exercises & Stretches that Relieve Neck & Shoulders | 5 Min DAILY Routine
Michelle Kenway
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