Using Z-Health to get the Most out of Training
6 videos • 2,858 views • by ZHealthPerformance This 5 Part video series will help you understand how you can get the most out of your training using Z-Health. I don't care what you do, if you run triathlons, if you workout in the gym, if you are seeing a therapist because you have pain, it doesn't matter. The Z-Health approach offers you a lot of different options and just like when you get a new phone you sometimes have to have a few instructions to know how it works. Understanding Z-Health from that perspective will make everything that you do more effective.