Setting Boundaries and Assertiveness Meditations and Hypnotherapy
8 videos • 10,803 views • by Unlock Your Life This is designed for anyone who find they regularly take on too much, or feels drained by relationships, whether personal or professional or even both. There are meditations and hypnotherapy sessions to learn to say no, to set boundaries on the limits of time, energy and attention you give to others, to balance taking better care of self. Remember: you can be a good person with a kind heart and still say no.