Pregnancy
19 videos • 31,943 views • by megsquats
1
I'M PREGNANT! 🤰
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2
LIFTING WHILE PREGNANT? Strength Training Do's + Dont's
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3
Exercise During Pregnancy - What Every Trainer + Client Should Know
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4
Learn Diaphragmatic Breathing Technique ✅ Relieve Stress, Lift Better - Pelvic Floor Series #1
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5
Pelvic Floor Contraction vs. Lengthening ✅ How to Know the Difference | Pelvic Floor Series #2
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6
Teaching the Connection Breath ✅ Breathing + Pelvic Floor in Pregnancy
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7
30 Weeks Pregnant Full Day of Eating 🥗 Eating Salmon Roe in Third Trimester
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8
Body Image During Pregnancy | Pregnancy Q+A
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9
Can you BENCH while PREGNANT? 🤔 Supine Position during pregnancy🤰
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10
SQUATTING AT 38 WEEKS PREGNANT 🤯 3rd Trimester Workout 🤰
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11
Our Maternity Leave Plan - Running a Business as a Couple and with a Baby?! 👶 Q+A
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12
BIRTH VLOG! 👶🏼 Labor & Delivery Of Our First Baby - Positive Birth Story
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13
My Body 1 Week Postpartum + My “Workout Plan”
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14
What I Eat In A Day | While Breastfeeding - 2 Weeks Postpartum
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15
1 Year Postpartum: Physique Update, Fitness, Nutrition
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16
Body Image Postpartum | Nutrition and Nursing
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17
Deadlift Form Check | Prenatal Coaching for Sumo + Conventional Technique Session
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18
41 WEEKS PREGNANT +. LIFT HEAVY
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19
Emotional Birth Vlog | Induced Labor + My First Postpartum Workout
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