⁉️ Zero to Platform 🔝| WATCH BEFORE YOUR FIRST MEET
5 videos • 14,320 views • by megsquats NEW POWERLIFTERS LOOK HERE! Watch this series that goes over everything you need to know before your first meet. Learn about federations, rules, attempt selection, and the 5 rules you MUST abide by before you step on the platform. This series is meant for newbies, but lifters who've done a meet or two will definitely learn something new, or hear a new perspective from me as a competitor and platform coach.