Improve your Physical Body and Health
9 videos • 2 views • by Juliana Sperandio (English)
If you would like to understand/work on your physical body and your health, this playlist will help you with that!
1
MENTAL HEALTH: 5 practices to develop a HEALTHY MIND!
Juliana Sperandio (English)
Download
2
The POWER of your THOUGHTS: Understand how mental health is important!
Juliana Sperandio (English)
Download
3
Improve your EATING HABITS! SIMPLE and EASY tips and hints to change your diet!
Juliana Sperandio (English)
Download
4
How to achieve and maintain your IDEAL BODY WEIGHT!
Juliana Sperandio (English)
Download
5
If you are SICK, here's how you can help your body to HEAL!
Juliana Sperandio (English)
Download
6
Behind the diseases: What truly makes you SICK!
Juliana Sperandio (English)
Download
7
BURNT OUT? What causes LACK OF ENERGY!
Juliana Sperandio (English)
Download
8
What you FEEL when you DETOX your BODY! (detox side effects)
Juliana Sperandio (English)
Download
9
What are the general DETOX BENEFITS! (physical and mental benefits)
Juliana Sperandio (English)
Download