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Running Performance Series
11 videos • 43 views • by The Lifetime Athlete
1
Running Performance Series: What Type of Runner Are YOU? #runningperformance #runningform
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2
Running Shoe Update 2021 #runningshoes #runningperformance
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3
Video Gait Analysis Part 1 (footage) #gaitanalysis #runningform
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4
Video Gait Analysis Part 2 (Considerations) #runningmechanics #gaitanalysis
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5
Video Gait Analysis Part 3 (Interventions) #runningmechanics #runningform
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6
Understanding Gait Mechanics (the foot) #biomechanics #footfunction #pronation #supination #gait
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7
Interpreting Shoe Wear #gaitanalysis #runningmechanics #shoewear
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8
Athletes and Pronation #footfunction #pronation
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9
2023 Training Shoe Update #onlinecoaching #fitforlife #training #runningshoes #athleticshoes
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10
The Lifetime Athlete Track Warmup #onlinecoaching #running #warmup #fitforlife #lifetimeathlete
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11
Surfing and Sprinting #sprinting #speedtraining #onlinecoaching #fitforlife #lifetimeathlete #speed
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