BI-WEEKLY 10/4/18
6 videos • 24 views • by Emily Rainey
1
RDL TOES ELEVATED 10/3/18
Emily Rainey
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2
DEADLIFT 10/3/18
Emily Rainey
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3
BOX SQUATS TO PARALLEL 10/1/18
Emily Rainey
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4
BARBELL HIP THRUST 9/28/18
Emily Rainey
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5
BARBELL GLUTE BRIDGE 9/28/18
Emily Rainey
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6
BARBELL SQUATS SUMO STANCE 9/28/18
Emily Rainey
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