BI-WEEKLY 11/9/18
8 videos • 41 views • by Emily Rainey
1
BARBELL HIP THRUST REST-PAUSE 11/9/18
Emily Rainey
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2
GLUTE BRIDGE WITH BAND 11/9/18
Emily Rainey
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3
SUMO RDL 11/9/18
Emily Rainey
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4
GLUTE BRIDGE 11/5/18
Emily Rainey
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5
RDL TOES ELEVATED 11/5/18
Emily Rainey
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6
PAUSE SQUAT 11/5/18
Emily Rainey
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7
SUMO DEADLIFT 11/14/18
Emily Rainey
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8
GLUTE BRIDGE REST PAUSE 11/14/18
Emily Rainey
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