Self-defense for Seniors
5 videos • 390 views • by Matt Numrich
1
The 5 Second Rule for Senior Self-Defense
Matt Numrich
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2
Top 3 Self-Defense Moves for Seniors 60+
Matt Numrich
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3
The #1 Self-Defense Move Seniors MUST Know (Stronger Than a Punch!)
Matt Numrich
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4
4 Simple Ways Seniors Can Stay Mentally Sharp for Self-Defense
Matt Numrich
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5
[Private video]
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