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Mental Health Tips
5 videos • 64 views • by UW Medicine
Mental Health tips from UW Medicine experts delivered in the form of short and easy to digest videos.
1
Anne Browning PhD, MA, shares the importance of anticipatory joy when it comes to our #MentalHealth.
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2
Anne Browning, PhD, MA shares how experiencing awe in our lives can boost our #MentalHealth. #shorts
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3
Noticing the little things
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4
Expert Mental Health Advice Get outside when you can
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5
Anne Browning, PhD, MA, explains how movement can boost mental, physical and #EmotionalHealth.
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