Restorative Health Tips Express
714 videos • 2,663 views • by Achieve Integrative Health
1
Jimmy's Biohack Express – Volume 1
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2
How to Reduce Foot Pain in Seconds!
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3
How to Lift your Depression in seconds!
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4
How to get rid of the #STRESS in your body!
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5
How to Lift your Depression with Gratitude!
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6
How to Breath out Anxiety in Seconds!
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7
Bell’s Palsy Home Care
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8
How to Relieve Constipation in seconds!
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9
Heartburn be Gone in Seconds!
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10
Got Weak Knees? Go TOES UP! | ACHIEVE INTEGRATIVE HEALTH
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11
Pop a Squat to Strengthen Your Knees | ACHIEVE INTEGRATIVE HEALTH
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12
Weak Knees? Lift your Hiney! | ACHIEVE INTEGRATIVE HEALTH
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13
Foot pain cramping your swag? | ACHIEVE INTEGRATIVE HEALTH
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14
Stop Shoulder Aches w/ ONE Finger! | ACHIEVE INTEGRATIVE HEALTH
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15
Breathe thru your Thumbs! | ACHIEVE INTEGRATIVE HEALTH
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16
Weak Knees? Just Bounce | ACHIEVE INTEGRATIVE HEALTH
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17
Give your Headaches the Finger! | ACHIEVE INTEGRATIVE HEALTH
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18
Frontal Headaches? Pop out your guns! | ACHIEVE INTEGRATIVE HEALTH
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19
Vision Problems? Knee Up! | ACHIEVE INTEGRATIVE HEALTH
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20
TMJ PAIN? Knuckle Up! | ACHIEVE INTEGRATIVE HEALTH
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21
Can’t Sleep, Rub One Out! | ACHIEVE INTEGRATIVE HEALTH
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22
Frozen Shoulder? Here’s how to de-thaw it! | ACHIEVE INTEGRATIVE HEALTH
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23
Frozen Shoulder? Smell your Feet to Dethaw! | ACHIEVE INTEGRATIVE HEALTH
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24
Struggling to Get Pregnant, Do This to Increase Your Chances | ACHIEVE INTEGRATIVE HEALTH
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25
Facial Pain? Slap your Hand for Instant Relief!
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26
Lift your BLUES w/ this ONE technique! | Achieve Integrative Health
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27
Knee Pain & Stiffness? Hang your Leg for instant Relief | Achieve Integrative Health
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28
Quit Smoking with these 3 Strategies! | Achieve Integrative Health
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29
How to Get Rid of Your Sinus Headaches! | Achieve Integrative Health
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30
Can’t Sleep? Use these 2 points to help! Rub them for 1 minute each | Achieve Integrative Health
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31
Stomach Pain? Look to your Knees for Quick Relief!
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32
Chronic Fatigue? 60 sec solution
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33
Double Vision and Neuropathy Testimonial | PART 1
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34
Double Vision and Neuropathy Testimonial | PART 2
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35
Double Vision and Neuropathy Testimonial | PART 3
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36
Multiple Sclerosis? Push the Wall to Relax your Spine
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37
Hot Flashes? Look to your Ankles to Drain the Heat! | Achieve Integrative Health
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38
Hot Flashes & Night Sweats (part 2) | Achieve Integrative Health
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39
Stuffed Ears? (Part 2) DeClutter your Gutter | Achieve Integrative Health
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40
Got Wrinkles? 4 Steps to Flatten Your Wrinkles
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41
Stuffed Nose? Can’t Breathe? Can’t Smell?
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42
Panic Attack? Flex your Pinky!
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43
BELLY FAT? Intermittent Fasting (Part 1)
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44
BELLY FAT? (Part 2) Intermittent Fasting
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45
BELLY FAT (part 3) Intermittent Fasting
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46
DAILY POWER TIPS (Wisdom Wednesday #2)
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47
DAILY POWER TIPS (Treatment Tuesday) #2 - My Back is Killing me (part 1)
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48
DAILY POWER TIP (FOODIE FRIDAY #2) - Yucky greens
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49
DAILY POWER TIPS (TRANSFORMATION THURSDAY #2) - be a caterpillar
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50
DAILY POWER TIPS (Wisdom Wednesday #2)
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51
DAILY POWER TIPS (Treatment Tuesday) - Headaches and Migraines
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52
DAILY POWER TIPS (Transformation Thursday ) - Take out the trash
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53
DAILY POWER TIPS (Transformation Thursday ) - Take out the trash
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54
DAILY POWER TIPS (Wisdom Wednesday #2) - Ignorance
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55
DAILY PWOER TIPS Movement Monday (speed matters)
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56
DAILY POWER TIPS Foodie Friday Jimmy's Lunch
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57
DAILY POWER TIPS (Wisdom Wednesday) Calm The Anger Down
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58
DAILY POWER TIPS Treatment Tuesday Stop being a pain in my FEET
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59
Daily Power Tips - TREATMENT TUESDAY (Frozen Shoulder)
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60
DAILY POWER TIPS (Transformation Thursday) COVID Brain
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61
EXERCISE Damaging your LIVER
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62
Sarcoidosis (Treatment Thursday)
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63
Don't Stop (Wisdom Wednesday)
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64
DAILY POWER TIPS - Transformation Thursday #1 - how to change
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65
DAILY POWER TIPS - Movement Monday #1 (moving during an pandemic)
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66
DAILY POWER TIPS (Treatment Tuesday) - Headaches and Migraines
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67
DAILY POWER TIPS (TRANSFORMATION THURSDAY #2) - be a caterpillar
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68
TREATMENT TUESDAY Is diabetes really that big of an issue?
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69
TREATMENT THURSDAY (Are you lacking Tears to cry?)
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70
FREEDOM FRIDAY (what does it mean to you?)
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71
MOVEMENT MONDAY (my glutes are on fire) 🔥
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72
TREATMENT TUESDAY (My butt still hurts, piriformis syndrome, sciatica...)
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73
WINS-DAY WEDNESDAY (Team Achieve needs your help)
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74
TEAMWORK THURSDAY (our top 10 core values at Team Achieve)
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75
MOTIVATION MONDAY (Inactivity is more dangerous than Activity)
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76
TEAMWORK TUESDAY (Team Achieve’s Team Culture)
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77
WISDOM WEDNESDAY (Your Goals are not the problem)
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78
FREEDOM FRIDAY (what’s the key to being happy and having freedom?)
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79
MINDSET MONDAY (Christopher Columbus had the right idea about how to achieve your goals)
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80
TREATMENT TUESDAY (i don’t eat sugar but I am still pre-diabetic, wtf?)
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81
WISDOM WEDNESDAY (Are you about to QUIT, then watch this video ASAP)
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82
TREATMENT THURSDAY are you running low on blood cells?
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83
TREATMENT TUESDAY (How to instantly relax your shoulders)
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84
WISDOM WEDNESDAY (change is inevitable)
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85
THOUGHTFUL THURSDAY (your health is same as your marriage and your relationships)
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86
FOODIE FRIDAY (Have you tried earthworms?)
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87
MOVEMENT MONDAY (Who wants to fail more often?)
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88
TREATMENT TUESDAY (can you just eat 1 meal and be set for the week?)
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89
WISDOM WEDNESDAY (How do you know what’s important to you?)
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90
FOODIE FRIDAY (Anybody wants some white peony root?)
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91
TREATMENT THURSDAY (what do you feed your car?)
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92
MOVEMENT MONDAY (there’s one simple solution to getting what you want)
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93
TREATMENT TUESDAY (Coconut and Diabetes)
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94
TREATMENT THURSDAY (There is hope for a better quality of life with Multiple Sclerosis)
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95
FOODIE FRIDAY (Have you ever had Bamboo? For Diabetes)
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96
MOVEMENT MONDAY (Wanna know how to hit your target faster than you ever thought possible?)
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97
WELLNESS WEDNESDAY (What’s all this talk about wellness?)
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98
TREATMENT TUESDAY (Eating Fast Food can lower your blood sugar)
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99
WISDOM WEDNESDAY (are you the right person for your goal?)
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100
TREATMENT THURSDAY (Diabetes can be reversed)
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101
FOODIE FRIDAY (a citrus a day will open your day)
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102
PART 1: MOVEMENT MONDAY (where do you live in? Past, present or future)
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103
PART 2: MOVEMENT MONDAY (where do you live in? Past, present or future)
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104
TREATMENT TUESDAY (natural sugar and neuropathy)
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105
TREATMENT THURSDAY (are you constipated?)
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106
FOODIE FRIDAY (Pinellia Tuber)
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107
MOVEMENT MONDAY (Little things, medium things and big things in life)
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108
TREATMENT TUESDAY (is your boat still not floating? Constipation)
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109
WISDOM WEDNESDAY (is knowledge really power?)
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110
FOODIE FRIDAY (Beetlejuice, beetlejuice, beetlejuice)
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111
TREATMENT THURSDAY (Multiple Sclerosis)
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112
TREATMENT TUESDAY (Stop being a pain in my foot)
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113
WISDOM WEDNESDAY (Are you a prisoner to other people?)
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114
TREATMENT THURSDAY (How to Relieve your Jaw Tension instantly)
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115
FOODIE FRIDAY (Have you tried Indian Bread before?)
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116
MOVEMENT MONDAY (Multiple Sclerosis there is proven hope)
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117
TREATMENT TUESDAY (Did the Cold Front freeze your shoulder?)
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118
WISDOM WEDNESDAY (How to Take full control of your life despite COVID)
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119
TREATMENT THURSDAY (Push your anxiety away with this neat trick)
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120
FOODIE FRIDAY (Haw haw hawthorn fruit)
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121
13 RULES OF SUCCESS
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122
MOVEMENT MONDAY (the secret to getting the type of quality of life that you want)
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123
TREATMENT THURSDAY (Chiari what? Migraines)
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124
FOODIE FRIDAY (What’s up with Turmeric)…
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125
MOVEMENT MONDAY (here’s the secret to achieving your goals in less time)
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126
WISDOM WEDNESDAY (Do you have people in front of your Bus? Get rid of them)
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127
TREATMENT TUESDAY (Does your stomach just feel uuuggghhh?)
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128
TREATMENT THURSDAY (Idiopathic Digestive Problems part 2)
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129
TREATMENT TUESDAY (Give the middle finger to knee pain)
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130
WHY NOT WEDNESDAY (3 Reasons you should not do Acupuncture)
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131
TREATMENT THURSDAY (SLAP those chemotherapy side effects away)
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132
FOODIE FRIDAY (A flower for hemorrhoids) Have you heard of the pagoda flower?
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133
MOVEMENT MONDAY (Have you heard no pain, no gain?)
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134
TREATMENT TUESDAY (How to Eliminate Knee Pain Permanently)
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135
WHAT THE $%^^ WEDNESDAY (Is Dry Needling Acupuncture)
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136
MOTIVATIONAL MONDAY (Kindness and it’s impact on ourselves)
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137
WINS DAY WEDNESDAY (Have you been told your eggs are too old)
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138
TREATMENT THURSDAY (INSOMNIA) Here’s how to solve the insomnia struggle DIY style...
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139
FRIDAY FACTS (Thumb Pain)
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140
TREATMENT TUESDAY (Pain in my face solution)
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141
WHY WEDNESDAY (Why do we do an Initial Exam)
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142
INITIAL EXAMINATION (what does an acupuncturist do during an initial exam?)
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143
MISSION MONDAY (What’s in the Exam room of an acupuncture clinic?)
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144
TREATMENT TUESDAY (Special Request for Increasing Libido)
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145
WHY WEDNESDAY (How does an Acupuncturist diagnose the problem)
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146
TREATMENT THURSDAY (pulse diagnosis part 2)
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147
MOVEMENT MONDAY (if you don’t use it, you lose it)
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148
TREATMENT TUESDAY (Stage 3 Kidney Disease Reversed Naturally...)
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149
WHAT’S THAT WEDNESDAY (what’s that black plate on the floor?)
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150
MOVEMENT MONDAY (Balance is so key to better movement)
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151
TREATMENT TUESDAY (Caution about whole body vibration plates)
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152
TREATMENT TUESDAY (Allergies be gone...)
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153
TREATMENT THURSDAY (Cedar Fever or COVID?)
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154
FOODIE FRIDAY (Juicing is Terrible, don’t ever Juice)
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155
MOVEMENT MONDAY (Are you collecting Moss)
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156
TREATMENT TUESDAY (Cedar is coming back...)
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157
(WHAT WEDNESDAY) Cedar Fever Solution continued...
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158
EXPERIENCE when you partner with Team ACHIEVE (part 1)
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159
EXPERIENCE when you partner with Team ACHIEVE (part 2)
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160
EXPERIENCE when you partner with Team ACHIEVE (part 3)
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161
EXPERIENCE when you partner with Team ACHIEVE (part 4)
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162
EXPERIENCE when you partner with Team ACHIEVE (part 5)
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163
Motivation Monday (Never Waste a Good Health Struggle)
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164
FREEDOM FRIDAY (Neuropathy is no joke, it can stunt your freedom)
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165
IMPROVE YOUR VISION
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166
HAIR LOSS & MULTIPLE SCLEROSIS
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167
MUSCLES WE TAKE FOR GRANTED (MOVEMENT MONDAY)
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168
Chronic Fatigue? Try this 60-sec solution 👌👍
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169
Stiff shoulders? Do the TIGER stretch! 🐅🐯
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170
Do you have multiple sclerosis? Do this to improve stiffness in your back! 🙌
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171
Wanna quit smoking? Try these 3 tricks! 🚭
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172
Glaucoma? Pressure in your eyes? Do this! 👁
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173
Sinus headache? 😫 Do this!
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174
Improve your sleep by doing this! ✌
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175
Eye fatigue? Try this 10sec exercise 👀
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176
Reduce TMJ / Jaw Pain immediately! Do this 👌
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177
Post surgery foot pain? Try this! 🦶
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178
Heartburn be GONE! 💓🔥
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179
Stomach pain? Look to your knee for quick relief! 🤗
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180
Tired all the time? Try this 60-sec trick! ⌚
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181
Hot flashes? 🔥 Look to your ankles to drain the hear! 🦶
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182
Knee pain and stiffness? Hang your legs! 🦵🦵
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183
Lift your "heinies" for stronger knees! 🍑🦵
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184
Weak knees? Bounce your way to stronger knees! 🦵
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185
Can't sleep? Hit the sleepy sleepy points! 💤😴
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186
Reduce your anxiety in seconds!
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187
Constipated? Try this tummy massage!
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188
Allergies making it hard to breathe? Try this technique!
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189
Stop shoulder aches with one finger! Try this!
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190
Tension headaches? Start from the shoulder!
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191
Trying to get pregnant? Watch this!
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192
Stressed? Get rid of stress by doing this!
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193
Headache? Give it the finger! 👆
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194
Lift depression with this technique 🙏
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195
Bell's Palsy QRA (Quick Relief Acupressure). Try this!
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196
Neck pain? Wrist away!
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197
Feeling the blues? Try this!
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198
Facial pain? Slap your hand!
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199
Ear ringing? Stop the DJ!
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200
Stiff back? Do this!
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