Energetic Yoga [Classic Chakras & Kundalini]
13 videos • 48,994 views • by Satania Energetic Yoga [Classic Chakras & Kundalini] This playlist is to OPEN the chakras! VVVVVVVVVVVVVVVVVVVVVVVVVVVVVVVVVV WARNING: We would recommend that you start with unblocking and harmonizing lower chakras first. Starting from the root chakra. and then moving to higher chakras. Energy moves from lower to higher chakras, if there are blockadges in the lower chakras, its hard to heal and unblock higher chakras like third eye chakra and crown chakra. If you want to concentrate on Third Eye chakra in a single meditation session, give 10-15 mins to Root Chakra, then another 10-15 to Sacral, and so -on, till you reach Third Eye Chakra. Throughout this time, concentrate on your breathe, and chakra point.