Seated Yoga
5 videos • 102 views • by Hospital For Special Care Join Allison Mesa, MS, CCC-SLP, R-RAY, Speech Therapist and Rx Relax Seated Yoga Certified, in stretching, movement, and breathing exercises to promote health and reduce stress. All movements are performed while seated in a chair or wheelchair. This program is made possible through a generous grant from Connecticut Health and Educational Facilities Authority (CHEFA). Hospital for Special Care has partnered with the Reeve Foundation and Rx Relax to offer seated yoga classes to the community.