UPPER BODY WORKOUTS 💪
34 videos • 369 views • by FIT Sisters - Lucy & Rosie
Upper Body Workouts - Body weight and weighted exercises, all workouts are short & spicy! 🌶
1
Upper Body Dumbbell Workout | 15 Minute AT HOME OR GYM WORKOUT
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2
5 MINUTE ARM SHAPING WORKOUT WITH DUMBBELLS 💥
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3
DUMBBELL ARM AND SHOULDER WORKOUT | 5 Min At Home Arm Tone
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4
DUMBBELL ARMS WORKOUT | At Home Upper Body Workout
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5
Wellerman - Sea Shanty | PRESS UP PLANK CHALLENGE | Song Challenge Workout
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6
GET LEAN AND TONED ARMS | 10 Minute Upper Body Workout with Dumbbells
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7
5 MINUTE PILATES ARMS WORKOUT | Arm Tone Workout for Beginners
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8
UPPER BODY SCULPT WITH DUMBBELLS | Get FIT in 5 | Day 25 - 28 Day Workout Challenge!
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9
3 MINUTE ARMS SONG CHALLENGE WORKOUT | Quick Tone Arms
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10
SUPER SPICY 5 MIN UPPER BODY | At home fitness challenge!
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11
ARM & SHOULDER TONE | Get FIT in 5 | Day 18 - 28 Day Workout Challenge!
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12
TANK TOP ARMS & BACK WORKOUT | Get FIT in 5 | Day 11 - 28 Day Workout Challenge!
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13
7 MINUTE SUMMER BODY SERIES ☀ PILATES TONE YOUR ARMS WORKOUT
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14
FIT28: DAY FIVE // 5 MIN BODY WEIGHT ARMS WORKOUT
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15
5 MINUTE WEIGHTLESS ARM SCULPT | Get FIT in 5
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16
FIT28: DAY TWELVE // DUMBBELL ARMS WORKOUT ONLY 5 MINS
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17
FIT28: DAY NINETEEN // 5 MIN DUMBBELL ARM SCULPT
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18
5 MIN BODYWEIGHT WORKOUT TO SHAPE YOUR ARMS // FIT28: DAY TWENTY SIX
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19
4 Minutes to Lovely Lean Arms | Turbo Pilates 💪 | Get FIT fast with this upper body Pilates workout!
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20
Get FIT in 5 | QUICK & EFFECTIVE BACK WORKOUT | 5 Moves, 5 minutes - No equipment at home workout ❤
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21
10 MINUTE TONED ARMS WORKOUT | Fast At Home Upper Body Workout, minimal or no equipment needed!
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22
Get FIT in 5 | TONE & SCULPT YOUR ARMS & SHOULDERS in just 5 minutes - at home dumbbell workout 💪
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23
Get FIT in 5 | FULL BODY DUMBBELL WORKOUT | 5 minutes at home dumbbell workout 🔥 You only need 1 DB!
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24
Get FIT in 5 | STRONG & SEXY ARMS & SHOULDERS in just 5 minutes - workout with dumbbells 💪
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25
Get FIT in 5 | GET A STRONGER, LEANER UPPER BODY | 5 minute No equipment at home workout ❤
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26
Get FIT in 5 | PERFECT CHEST, BICEP & TRICEP WORKOUT | 5 minute No equipment at home workout ❤
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27
Get FIT in 5 | STRONG & SEXY BACK WORKOUT | 5 Moves, 5 minutes - No equipment at home workout ❤
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28
Quick Burn Pilates 🔥 // UPPER BODY FOCUS - 10 Moves/10 Minutes - no equipment, at home Pilates 💪
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29
Quick Burn Pilates FOR BEGINNERS // UPPER BODY FOCUS - no equipment/all abilities, at home Pilates 💪
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30
Weightless Arms Workout - Song Challenge! 2 tracks to shape & sculpt that upper body...
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31
Tabata Upper Body Workout - grab your dumbbells and lets go!
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32
Upper and Core Focus Pilates - Sculpt & tone your upper body & abs in this 30 minute Pilates class!
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33
Upper Body Burner! 10 moves in 10 minutes for strong & toned arms! Let's Workout...
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34
Upper Body Workout for all abilities! *Body weight only*
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