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DUMBBELLS ONLY
13 videos • 277,089 views • by CHRIS HERIA
1
BEGINNER LEG WORKOUT (DUMBBELLS ONLY)
CHRIS HERIA
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2
Home Back Workout (DUMBBELLS ONLY)
CHRIS HERIA
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3
Most EFFECTIVE Bodyweight Home Workout
CHRIS HERIA
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4
Quick And Effective Home Back Workout (Dumbbells Only)
CHRIS HERIA
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5
Perfect Home Shoulder Workout (Dumbbells Only)
CHRIS HERIA
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6
5 Min Full Body Home Workout (Dumbbells Only)
CHRIS HERIA
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7
Best Chest Home Workout (Dumbbells Only)
CHRIS HERIA
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8
Get BIGGER Arms FAST | Do This
CHRIS HERIA
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9
$1,000,000 Gym VS $180 Weight vest | Chris Heria
CHRIS HERIA
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10
7 Minute Muscle Building Morning Routine You Can Do Everyday
CHRIS HERIA
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11
Complete 15 Min Chest & Tricep Workout | Dumbbells Only
CHRIS HERIA
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12
Build Wrist Strength (No More Pain)
CHRIS HERIA
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13
BEST BACK & BICEPS WORKOUT FROM HOME | DUMBBELLS ONLY
CHRIS HERIA
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