Fit at 40: Beginner’s Gym Journey
2 videos • 0 views • by by Lex Onyx Welcome to 40+ Fitness Vlog! I’m a guy just like you—hitting my 40s and realizing it’s time to get serious about fitness. If you’re a man in your 40s (or close enough) who’s ready to start working out at the gym, this channel is for you. I’ll share my journey as a beginner, showing you how I started lifting weights, running, and eating healthier—step by step. Here, we focus on realistic fitness goals, staying active after 40, and keeping things fun. No crazy workout challenges or extreme diets, just practical tips and routines that fit into your busy life. You’ll get easy-to-follow workouts, gym advice, and a bit of humor—because who says getting in shape can’t be fun? Whether you’re starting from scratch or just need a boost to stay motivated, subscribe to join the community. Together, we’ll get stronger, healthier, and maybe even outdo the younger guys at the gym! Let’s stay fit, stay young, and feel great at 40 and beyond!