Incomplete Tai Chi
25 videos • 8,141 views • by Ian Sinclair
Comprehensive Tai chi lessons, from the beginning. But tai chi is never-ending.
1
Incomplete Tai chi: Lesson 1: Prepare for Anything.
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2
Incomplete Tai chi, Lesson 2: Warmups and Context.
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3
Incomplete Tai chi, Lesson 3: From the Head and Neck to the Chest and Back
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4
Incomplete Tai chi, Lesson 4: The Waist, Legs, and the Dantian
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5
Incomplete Tai chi, Lesson 5: The first tai chi movement and its variations.
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6
Incomplete Tai chi Lesson 6: Peng Part 1
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7
Incomplete Tai Chi Lesson 7: Peng Part 2
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8
Incomplete Tai chi Lesson 8 Peng Part 3
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9
Incomplete Tai chi, Lesson 9: Peng Part 4
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10
Incomplete Tai chi, Lesson 10: Peng 掤 - part 5
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11
Incomplete Tai chi, Lesson 12: Section 3 (preview)
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12
"Incomplete Tai chi" : Lesson 14 - twist the spine
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13
Incomplete Tai chi, Lesson 15: Watch that first step.
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14
Incomplete Tai chi, Lesson 13: Turn the toe and “hold the ball” - Axial and Axillary lines
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15
Incomplete Tai chi, Lesson 16: Silk Reeling and Peng
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16
Incomplete Tai chi, Lesson 17: peng peng peng peng
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17
Incomplete Tai chi, Lesson 18: Elliptical peng and lu
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18
Incomplete Tai Chi Lesson 19 The Ocean becomes a river
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19
Incomplete Tai chi, Lesson 20: An The whirlpool
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20
Incomplete Tai chi: Lesson 21 - Section 3
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21
Incomplete Tai chi, Lesson 22 - Martial Applications of the form (Peng and Lu)
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22
Incomplete Tai chi: Lesson 23 - Applying Ji, horizontal linear momentum
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23
Incomplete Tai chi, Lesson 24: 按 àn another thing...
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24
Incomplete Tai chi, Lesson 25: Four-hands solo practice.
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25
Incomplete Tai chi, Lesson 29: “Brush Knee Push” – the 8th mechanical efficiency
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