Session 8 - Introducing the Muscular System
8 videos • 2,268 views • by AIF Education
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1
Introducing the Muscular System
AIF Education
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2
About Muscle
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3
Muscle Attachments
AIF Education
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4
Composition of Skeletal Muscle
AIF Education
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5
Muscle Contractions
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6
Types of Resistance Exercises
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7
Warm-ups Introduction
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8
Muscle Functions in Movement
AIF Education
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