Yoga
18 videos • 331 views • by Sonia Indigo
1
FULL YOGA SEQUENCE I Sonia Indigo
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2
Sonia Indigo Mountain trip from G- FARM Chirayankeezhu, near railway cross, Perunguzhi, Trivandrum
g-farm Ventures
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3
Yoga Wheel Posture 5 * Chakrasana I Sonia Indigo
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4
Yoga Bridge Posture 4 * Dharunasana I Sonia Indigo
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5
Yoga Halassana Advanced I Sonia Indigo
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6
Yoga Halassana * post 3 I Sonia Indigo
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7
Yoga Sholderstand Sarvangasana * posture 2 I Sonia Indigo
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8
Yoga Advanced Headstand Shirshasana Variation I Sonia Indigo
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9
Yoga Sequence * Headstand part 3 * Benefits * Sonia Indigo
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10
Yoga Headstand Part 2 * Asana 1 I Sonia Indigo
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11
Yoga Headstand posture 1 * part 1 theory - Sonia Indigo
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12
Yoga Warming Exercises part 5 * Dolphin I Sonia Indigo
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13
Yoga Warming Exercises part 4 * Leg Raises I Sonia Indigo
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14
Yoga Warming Exercises part 3 * Abdominal Exercises I Sonia Indigo
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15
Yoga Warming Exercises part 1 * Joints Rotation I Sonia Indigo
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16
Yoga Warming Exercises part 2 * Sun Salutation I Sonia Indigo
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17
Things To Know Before The Yoga Practice - Sonia Indigo
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18
Yoga Introduction I Sonia Indigo
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