Medicine Ball - Exercise Library
22 videos • 191 views • by Peak Rugby
1
Medicine Ball Russian Twist - Exercise Library #fitness
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2
Bearhug Cossack Squat with Medicine Ball - Exercise Library #fitness
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3
Alternating Bearhug Cossack Squat with Medicine Ball - Exercise Library #fitness
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4
Alternating Bearhug Lunge with Medicine Ball - Exercise Library #fitness
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5
Alternating Bearhug Reverse Lunge with Medicine Ball - Exercise Library #fitness
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6
Bearhug Lunge with Medicine Ball - Exercise Library #fitness
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7
Bearhug Squat with Medicine Ball - Exercise Library #fitness
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8
Bearhug Reverse Lunge with Medicine Ball - Exercise Library #fitness
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9
Bearhug Lateral Lunge with Medicine Ball - Exercise Library #fitness
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10
Bearhug Static Lateral Lunge with Medicine Ball - Exercise Library #fitness
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11
Alternating Bearhug Lateral Lunge with Medicine Ball - Exercise Library #fitness
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12
Alternating Bearhug Static Lateral Lunge with Medicine Ball - Exercise Library #fitness
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13
Bearhug Box Squat with Medicine Ball - Exercise Library #fitness
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14
Bearhug Jump Lunge with Medicine Ball - Exercise Library #fitness
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15
Bearhug Jump Lunge with Medicine Ball - Exercise Library #fitness
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16
Bearhug Bulgarian Split Squat with Medicine Ball - Exercise Library #fitness
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17
Bearhug Bulgarian Split Squat Jump with Medicine Ball - Exercise Library #fitness
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18
Hanging Knee Raise with Medicine Ball - Exercise Library #fitness
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19
Alternating Lateral Slam with Medicine Ball - Exercise Library #fitness
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20
Med Ball Slam - Exercise Library #fitness
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21
Overhead Toss with Medicine Ball - Exercise Library #fitness
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22
Reverse Overhead Toss with Medicine Ball - Exercise Library #fitness
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