Removing shoulder-rhomboid knots
3 videos • 12 views • by Manny M. and Coyote Ridge MTB
1
7 Ways to Get Knots from Painful Traps or Between Shoulder Blades.
Bob & Brad
Download
2
60 Second Stretches to Get Knots from Shoulders, Upper Back, & Traps
Bob & Brad
Download
3
trigger point explained with animation
Michiel Akkerman
Download