LONG CYCLE training routine
76 videos • 2,368 views • by Denis Vasilev
Here I'm sharing with you the most interesting and challenging Long Cycle trainings I've done with different weight kettlebells from 16kg up to 40kg
1
76reps LONG CYCLE 2 x 24kg in 5min by Denis Vasilev
Denis Vasilev
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2
Unmatched in 15 years 10min LONG CYCLE with 2 x 40kg kettlebells, 57 reps by Denis Vasilev
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3
62reps in 5min LONG CYCLE 2 x 28kg by Denis Vasilev
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4
123reps LONG CYCLE 2 x 26kg by Denis Vasilev
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5
89reps in 7min LONG CYCLE 2 x 26kg kettlebells by Denis Vasilev
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6
69reps LONG CYCLE 2 x 24kg in 5min by Denis Vasilev
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7
Kettlebell Sport workout of the day: LONG CYCLE & CLEANS with 2 x 32kg by Denis Vasilev
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8
67reps LONG CYCLE 2 x 32kg in 7min by Denis Vasilev
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9
130reps of LONG CYCLE 2 x 24kg in 10min by Denis Vasilev
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10
52reps of LONG CYCLE 2 x 32kg in 5min by Denis Vasilev
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11
How hard my muscles work doing 2 x 24kg kettlebells LONG CYCLE?
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12
152reps LONG CYCLE 2 x 20kg kettlebells in 10min by Denis Vasilev
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13
Kettlebell Sport LC workout with Denis Vasilev_episode 2
Orange KettlebellClub
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14
Episode 1: Long Cycle Workout 3min LC, two sets | 3min Cleans by Coach Denis Vasilev
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15
LONG CYCLE 2 x 32kg kettlebells workout_two 5min sets_7min rest in between_Denis Vasilev
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16
Double Long Cycle 10 Minutes Max Reps Test
Kettlebell Kings
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17
65 reps LONG CYCLE 2 x 32kg PRO kettlebells in 7min by Denis Vasilev
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18
53reps Long Cycle 2 x 32kg in 5min by Denis Vasilev_opposite handles overlapping
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19
Denis Vasilev Kettlebell Workout: Long Cycle + Cleans, 1min intervals, 2 x 32kg
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20
PRO Kettlebell Lifter Workout: 5min LONG CYCLE 28kg + 2’ x 2 CLEANS 28kg
Denis Vasilev
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21
Kettlebell Long Cycle Workout
Kettlebell Kings
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22
PRO kettlebell lifter Workout of the day: Long Cycle, Squats, Bench, Run, ABS
Denis Vasilev
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23
151reps LONG CYCLE 2 x 20kg. Light and fast ⚡️ ⚡️ ⚡️
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24
151reps LONG CYCLE 2 x 16kg. Light and fast ⚡️ ⚡️ ⚡️
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25
Kettlebell Sport Movements MIX workout: Jerk, Long Cycle, Double Half Snatch
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26
71 reps LONG CYCLE 2 x 28kg kettlebells in 5min by Denis Vasilev
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27
151reps LONG CYCLE with 2 x 20kg kettlebells by Denis Vasilev
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28
THE ALPACA CrossFit workout by PRO kettlebell lifter Denis Vasilev
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29
Kettlebell Sport Long Cycle and Jerk Introduction Workout featuring Denis Vasilev
Kettlebell Kings
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30
Usual Workout of Professional Kettlebell Lifter Denis Vasilev
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31
16reps LONG CYCLE 2 x 32kg kettlebells in 1min by Denis Vasilev
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32
90reps LONG CYCLE 2 x 32kg kettlebells in 10min by Denis Vasilev
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33
Kettlebell Sport LONG CYCLE 32kg workout 1,2,3,4min at pace 12reps per minute, 118total reps
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34
116reps Long Cycle 2 x 28kg kettlebells in 10min by Denis Vasilev
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35
Kettlebell Sport LONG CYCLE 32kg workout of 4,3,2,1min pace 12reps per minute, 122 total reps!
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36
Kettlebell sport Long Cycle 32kg performance 15reps in 1min by Denis Vasilev
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37
Kettlebell Sport Long Cycle 32kg 60reps in 5min by Denis Vasilev
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38
94reps Long Cycle 28kg in 7min by Denis Vasilev
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39
Сильнейшие циклисты планеты!
Gireviki_Komi
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40
60reps of Long Cycle 2 x 32kg kettlebells in 5min by Denis Vasilev
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41
The scariest Long Cycle workout by Denis Vasilev
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42
120reps Long Cycle 28kg kettlebells by Denis Vasilev at OKC North
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43
Denis Vasilev_kettlebell fast style_LC 2*28kg/1'02"/20rp
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44
Denis Vasilev_kettlebell sport Long Cycle 32kg training in Bandung/Indonesia
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45
90reps Long Cycle 32kg kettlebells in 8min 35sec by Denis Vasilev
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46
Denis Vasilev, LC, 85kg MSIC level (75rp) for 7'20" 06Nov2013
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47
Denis Vasilev, LC, two34kg two33kg two32kg, 6min 04Nov2013
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48
Denis Vasilev, LC, two 34kg, 4min 40rp 01Nov 2013
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49
NON STOP 6min LC 30kg+ 2min LC 26kg+ 2min LC 24kg by Denis Vasilev
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50
146reps Long Cycle 24kg kettlebells in 10min 5sec by Denis Vasilev
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51
145reps Long Cycle 24kg kettlebells in 10min by Denis Vasilev
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52
64reps Long Cycle 24kg kettlebells in 4min by Denis Vasilev
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53
155reps Long Cycle 22kg kettlebells in 10min by Denis Vasilev
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54
Denis Vasilev, LC, 28kg, 82reps,8min.26 May2012.
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55
Denis Vasilev, LC, 22kg,116reps,10min. 24 May2012
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56
Denis Vasilev,LC,32kg,77reps,8min.23Apr2012.MP4
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57
IKSFA,Denis Vasilev,LC,32kg,40reps,3min.19Apr2012.MP4
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58
50reps Long Cycle 40kg kettlebells in 9min by Denis Vasilev
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59
Denis Vasilev,IKSFA,LC,40kg,28reps,3min.04.03.2012.mp4
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60
Denis Vasilev,IKSFA,LC,26kg,132reps,12'05''(last 4').mp4
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61
60reps CLEANS 2 x 40kg kettlebells in 7min, by Denis Vasilev IKSFA 19th February 2012
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62
Denis Vasilev,LC,32kg,72reps,7min.05.09.2011.mp4
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63
Denis Vasilev,IKSFA,LC,24kg,150reps,13'05''(last 4').mp4
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64
Denis Vasilev,LC,22kg,170reps,14'30''(last 4').mp4
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65
101reps Long Cycle 30kg in 10min by Denis Vasilev
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66
Denis Vasilev,IKSFA,LC,40kg,5min,37reps(7,7,7,7,9).09.02.2012.mp4
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67
Denis Vasilev,IKSFA,LC,40kg,(1'W+1'R)10times.01.02.2012part2_2.mp4
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68
Denis Vasilev,LC,40kg,1'W+1'R10times 01Feb 2012 part#1
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69
Denis Vasilev,IKSFA,LC,30kg,84reps,10min 15 01 2012
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70
Denis Vasilev,IKSFA,LC,28kg,93reps,10min 13 01 2012
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71
Denis Vasilev,IKSFA,LC,26kg,113reps,10min 11 01 2012
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72
Denis Vasilev,IKSFA,LC,22kg,132reps,10min.03.01.2012.mp4
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73
Denis Vasilev,IKSFA,LC,20kg,144reps,10min.28.12.2011.mp4
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74
Denis Vasilev,IKSFA,LC,18kg,135reps,10min.25.12.2011.mp4
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75
Denis Vasilev,IKSFA,LC,16kg,130reps,10'20'.'23.12.2011.mp4
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76
Denis Vasiliev 40kg 3min Long Cycle
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