Oxygen Advantage® Guided Breathing Exercises
26 videos • 9,745 views • by Oxygen Advantage®
1
Breathing Exercises for Sleep | Part One
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2
Breathing Exercises for Sleep | Part Two
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3
Patrick McKeown | Guided Breathing and Relaxation for Musicians
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4
Patrick McKeown | Guided Breathing and Relaxation for Insomnia
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5
Patrick McKeown | Guided Breathing and Relaxation for Exam Preparation
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6
Guided Breathing and Relaxation for Athletes
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7
Guided Breathing and Relaxation for Perfectionists
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8
Breathing Exercises for Sleep | Part Three
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9
A Simple Box Breathing Exercise | Two minutes with the Navy Seal Breathing Technique
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10
Learn Effective Panic Attack Treatment: Simple Exercise by Patrick McKeown
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11
Learn To Engage and Strengthen The Diaphragm with Patrick McKeown
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12
Exhale and Stop Stress: Breathe Out, Stimulate Vagus Nerve, and Calm Quickly
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13
Activate Your Diaphragm by Retraining Your Breath! WATCH THIS TO LEARN HOW
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14
Get The Most out of Your High Altitude Training with THIS!
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15
Breathing Light During Exercise: Nose Breathing Benefits for a 10 Minute & 20 Minute Walk
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16
30 Second Exercise to Build Up Your CO2 Tolerance | Part 1
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17
Do This 1 Minute Exercise to Build Up Your CO2 Tolerance | Part 2
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18
Do This 2 Minute Exercise to Build Up Your CO2 Tolerance | Part 3
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19
"Why Practice the 'Breathe Light' Exercise? Benefits Explained by Patrick McKeown"
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20
Fighters Can Recover Quicker Between Rounds with Simple Breathing | An Expert Shows You How
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21
Get Shark Fit! | A Breathing Expert Shows You How
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22
Athletes! Maximise Performance with Tips from a Renowned Breathing Expert | Part 1: The Warm Up
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23
Athletes! Recover Quicker and Stay Focused During Competition with these Breathing Tips
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24
Athletes! Recover Quickly After Competition with these Tips from a Breathing Expert
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25
Use Breathing to Upregulate and Downregulate | An Expert Explains How
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26
Slow Breathing Exercises to Help You Recover After Work | An Expert Shows You How
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