Oxygen Advantage® Quick 'How To' Tips
75 videos • 16,531 views • by Oxygen Advantage®
1
How to Clear a Stuffy Nose Before Your Workout
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2
Is your breathing holding you back?
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3
Patrick McKeown’s BOLT Score: The Truth About His Breathing Practice
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4
Struggling with Nasal Breathing at Night? Here’s How to Fix It!
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5
How To Measure Your BOLT Score | Patrick McKeown Oxygen Advantage
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6
Can Mouth Taping Improve Fitness #patrickmckeown #mouthtape #mouthtaping #oxygenadvantage
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7
Use Breathing to Upregulate and Downregulate | An Expert Explains How
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8
Tennis and Mouth Taping with Iga Świątek | OA Podcast - S4 Bonus Episode Clip
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9
OA Podcast Clip S4E4 – Gemma Merna – Combating Stress
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10
The Science of Breathing: How Does Functional Breathing Benefit the Body? (Part 2)
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11
The Science of Breathing: How Does Functional Breathing Benefit the Body? (Part 1)
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12
Unlocking the Power of Carbon Dioxide: The Surprising Benefits for Your Body!
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13
The Mind, Body, Gut Connection – Gerry Hussey | Oxygen Advantage® Podcast Excerpt
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14
Unlock Your Athletic Potential: The Benefits of Nose Breathing During Exercise | Oxygen Advantage
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15
Breathing for Interview Success: Part 2 with Patrick McKeown | Oxygen Advantage
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16
Breathing for Interview Success: Part 1 with Patrick McKeown | Oxygen Advantage®
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17
Calm Your Emotions with Nose Breathing | Buteyko Clinic Short
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18
Simple Exercise for Effective Panic Attack Treatment
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19
What's Involved With the Oxygen Advantage® Method? | The First Pillar
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20
What is Oxygen Advantage and Who is it For?
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21
Breathing Retraining: Activating the Diaphragm
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22
Boost Your Sprinting Recovery with Oxygen Advantage®
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23
The Buteyko Breathing Belt and Why it Works | Part 2 of 2
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24
Using Functional Breathing to Reduce PMS Symptoms
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25
What Does a Low BOLT Score Mean
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26
Breathing's Effects on Athletic Performance 2
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27
The Mental Struggles of Functional Breathing with Niall 'Bressie' Breslin
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28
Prioritising Our Time for Better Heath with Ben Coomber
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29
What Does a Low BOLT Score Mean
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30
A Quick Test to Improve Concentration & Focus
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31
Box Breathing for Calm, Concentration and Focus
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32
Control Your Exhale and Stop Stress
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33
Sleep Better at Night Naturally with Patrick McKeown | Part 1
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34
Unblock Your Nose in Minutes! Oxygen Advantage
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35
A Simple Box Breathing Exercise | Two minutes with the Navy Seal Breathing Technique
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36
Breathing's Effects on Athletic Performance
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37
Improving Your BOLT score
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38
Breathing Exercises for Sleep | Part Three
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39
Breathing Exercises for Sleep | Part Two
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40
Breathing Exercises for Sleep | Part One
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41
How to Measure Your BOLT Score
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42
3 Simple Breathing Exercises to Help You Face the Day
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43
7 Ways Nose Breathing is Better than Mouth Breathing
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44
The Oxygen Advantage® Breathing App | Available Now
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45
Breathing for a Test or Exam
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46
What if Your BOLT Score is Less Than 15 Seconds?
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47
Nose Breathing During a Jog, What Are the Benefits?
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48
A Simple Breathing Exercise to Boost Recovery After Sprinting
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49
How Breathing Techniques Can Help Ease PMS Symptoms
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50
Sent to the Penalty Box, how do you Recover?
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51
What is Your BOLT Score and Why is it Important?
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52
A Simple Exercise to Train Your Breathing During a Walk
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53
A Simple Breathing Exercise to Help in Your Next Interview
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54
How our Breathing at Rest Affects our Breathing During Exercise
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55
A Simple Breathing Exercise to Help You Sleep Easier
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56
How to Bring Breathing Exercises into Sporting Competition
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57
What is SportsMask and How Does It Work?
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58
Sighing Frequently, What Does it Mean?
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59
How Stimulating the Vagus Nerve Can Reduce Inflammation
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60
Carbon Dioxide | Not Just A Waste Gas
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61
Yoga, Pranayama and Functional Breathing | Where Yogis Need to Improve
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62
If You're Thinking About Learning a Breathing Technique, Watch This Video!
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63
Get Focused – Practice Breath Holds on Your Walk to Work
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64
What is Oxygen Advantage® and who is it for?
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65
Breathing is 50% of Movement | Mads Tömörkènyi | Author of 'Human Mechanics'.
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66
Sustainability Expert James Cannings Looks Positively at the Future of Business
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67
No Nose Breathing! Anders Olsson's Experience with the Mouth Breathing Experiment
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68
Bio Hack Your HIIT Exercises | The Three Physiological Targets of High Intensity Interval Training
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69
How to Improve Work Life Balance | James Cannings - Sustainability Expert
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70
Mindfulness Doesn’t Work for the Person Who Needs It Most
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71
Nasal Breathe to Prevent Chapped Lips
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72
Stop Mouth Breathing and Improve Your Dental Health
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73
Why Breathing Through the Nose is Essential
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74
How to Decongest the Nose in 2 Minutes
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75
[Private video]
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