Guided Meditation for Children and Adults

3 videos • 192 views • by DBSAlliance The DBSA Mood Crew is a program that provides innovative tools for parents, caregivers, educators, and clinicians. The Depression and Bipolar Support Alliance (DBSA) created the Mood Crew with all young children in mind. Learning how to recognize and discuss feelings is a key step toward lifelong mental health. The program may be especially valuable for young ones who are having a tough time with emotions. Visit HTTP://www.dbsalliance.org/moodcrew​ to meet the rest of the DBSA Mood Crew, download free games and activities, and listen to more meditations