Meditation | Yoga During Pregnancy By Dr. Nitika Sobti
29 videos • 3,284 views • by Virtue Baby By Dr Nitika Sobti Come along with famous gynecologist Dr. Nitika Sobti as she walks you through the life-changing practice of yoga and meditation during pregnancy. Dr. Sobti offers expert guidance on the advantages of adding yoga and meditation to your early pregnancy practice in this inspiring video. During this unique time, learn natural techniques that support mental focus, physical health, and spiritual connection, including meditation for positivity. Whether you work in healthcare or are an expecting mother, Dr. Nitika Sobti's ideas will inform and inspire you, including yoga during pregnancy. These small but successful methods will help you have a better pregnant experience, including yoga for pregnant lady for normal delivery and yoga for after pregnancy. For a more thoughtful and healthful pregnant experience, subscribe now, including 9th month pregnancy yoga for normal delivery.