Practice to stay in the present moment

250 videos • 3,584 views • by Language of Emotions Boost your attention span. Stay in the present moment by focusing on the eyes. Practicing eye contact will help you stay in the present moment and increase your attention span. Forget fancy lifestyle, jewelry and expensive cars. Staying in the present moment is the best thing you can ever do to get a woman's attention. A good attention span is the most important key for a good relationship with a woman. When you're in the present moment, you are not thinking, worrying or judging which helps you focus on what exactly is going on then and there. Here's a video to rest your attention in the present moment by practicing eye contact with blue eye women. Try to hold your attention for as long as you can. Practice it again and again. You can also slow down the speed of the video to make it longer. If you feel good, watch for longer. This will eventually boost your attention span. For best experience enter the full screen. I always recommend a full screen desktop instead of a phone screen. If you want to use own music, mute the music here, play your fav music elsewhere while you can watch this video. You can also slow down the speed if you want. It's an eye gazing, no talking ASMR.